
A collection of all the things coming out, going on, and interesting in my world. Also, a telling of training for the Appalachian Trail FKT. delivered every Wednesday.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 216 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||

I came to Germany to run 100 miles around the highest mountain in the country.
Then, three hours before the start, that race changed dramatically. I was packing my drop bag with my new friends Mike and Dennis when an email came in saying t...
I touched down in Geneva and couldn’t find the bus to Chamonix. I walked upstairs, then downstairs, and ended up in the parking garage. Time was ticking and I was getting really nervous. I had bought a ticket online, saw my little dot on Go...
A week before Cocodona 250, I made the volunerable decision to share my process goals and values for Cocodona 250. So, lets go back through them and see how I did. Now, this is just about the most self centered way of doing a post, but mayb...
I’m sitting in an Airbnb in Phoenix, two days out from Cocodona 250, and I am nervous. I know the race as well as anyone. This will be my sixth time running it. But it’s not the spreadsheets or the race plan that’s stressing me out. It’s my...
I’m down in Arizona right now, running in the middle of the day, willingly exploring the fine line between enjoyment and overheating. And when I’m not sweating profusely or force-feeding calories, I’m mostly trying to convince myself this i...
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The writers behind this newsletter.
I try to do everything, and here is the place where I combine everything and do more of everything
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