Jeff’s Substack
Jeff GarmireA collection of all the things coming out, going on, and interesting in my world. Also, a telling of training for the Appalachian Trail FKT. delivered every Wednesday.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | freeoutside.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What’s In My Pack for the Appalachian Trail FKT
When you’re trying to set a self-supported Fastest Known Time on the Appalachian Trail, every ounce counts. Which feeds right into why I spent two weeks training right on the AT with my gear (and a laptop). I wanted to make sure I had every...
This Isn’t a Cry for Help, It’s an FKT Attempt
This year, I went all in, like "I need to move out and live in the woods” level of all in. I experimented with gut training and heat acclimation strategies that I wouldn’t prescribe to a paying athlete. Nutrition and food trials became dail...
Where brands fail
As I sit here on my laptop in a small hostel in Maine, the first thing I do is open my email. I’m spending two weeks training on the hardest, most rugged sections of the Appalachian Trail. And yes, my laptop is along for the ride. Because i...
The Science of Heat Training Protocols
Ok, heat training isn’t exactly new. Case in point: my favorite Christmas movie, Christmas Vacation, features the neighbors rocking shiny silver sauna suits. The movie came out in 1989, and let’s just say that’s older than me (and I’m old e...
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I try to do everything, and here is the place where I combine everything and do more of everything
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