
Sitting in a circle at a yoga workshop, we all had to share “our truth.” Well, here I am, still saying it. If you’re wrestling with your own, I’d be glad to have you by my side. Together, we’ll make space for both love and the shit — Heaven and Earth.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 103 | Founded | 4 years ago | Last Issue | a month ago |
| Active | |||||

When I lost my mother over a decade ago, Claire would often talk to me about Universal Mums.
My understanding of what she meant — or at least what I took from it — was that mums are mums. That perhaps my own personal loss wasn’t quite the...
This video is a recording I caught of John Butler, my meditation teacher, giving an impromptu talk in his local cafe.
This video is a recording I caught of John Butler, my meditation teacher, giving an impromptu talk in his local cafe.
My therapist asks if I think I’m fundamentally a bad person.
“Is it a core belief?”
Her last words echo through my mind. I’m aware that she’s trying to get somewhere underneath the conversation.
I wonder if I’m being helpful enough with...
Less drama, more ownership
This is where I’ve landed after having these kinds of releases and also doing them with others.
Pain, pressure, and a moment where something gave way
This is the viral jaw release story I’m referencing…
Subscribers, engagement, traffic and sponsorship for Shit & Love.
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Shit happens. Love remains. I write about the space between the two — grief, meaning, friendship, presence, and the quiet work of finding your way.
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