Weatherproof
WeatherproofI am a family medicine physician and writer dedicated to closing the health gap for Black women through the dual power of medicine and storytelling. Here, knowledge, stories, and wellness intersect to make Black women weatherproof.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Subscribers | Read | shandamcmanusmd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Heart Knows
We have covered movement, food, and the numbers every Black woman should know during Heart Health Month. Let’s close with something that doesn’t appear on any lab panel but is woven into the fabric of our daily lives: the weight of chronic ...
Your Numbers, Your Heart
A few years ago, I walked into my doctor’s office feeling fine. I exercised. I slept. I ate pretty well, or so I thought. But my blood pressure was sky high. (I didn’t believe it at first and had the nurse retake 3 times) Then my labs came ...
Love Your Heart
What you eat directly impacts your heart’s ability to weather the storms. We are in the second week of Heart Health Month. Let’s talk about food!
Movement is Medicine
February brings us Black History Month and American Heart Health Month. The fight for health equity marries the two for Black women.
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Authors
The writers behind this newsletter.
I am a family medicine physician and writer. By curating health information and sharing the stories of black women, I hope to close the gap in positive health outcomes—in other words, make black women weatherproof.
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