Well Canto
Barbara ShirvisWell Canto Mental Fitness for Singers. Explore insights and practical steps to achieve your best and suffer less. Opera singer, voice teacher, and wellness coach Barbara Shirvis provides compassionate guidance for singers and those who support them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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barbaraeshirvis.substack.comLatest Issues
Retiring from Approval & Achievement, Part 2:
Creativity.
Creative expression.
Being creative.
Where does it come from? How do we get there? What even is it?
A few weeks ago we explored the idea of presence, and opting for beingness over performance. I’m beginning to understand tha...
Retiring from Achievement and Approval
Photo by ray rui on Unsplash
A concept that has been circling me has finally taken up residence. The shift is internal, quiet—a gentle refinement. There is relief in managing finite energy, in honoring rest, in settling in.
Presence.
Are...
Strengthen Your Circle, Steady Your Soul
Every day it feels like something else is coming apart—division, conflict, isolation.
People can’t agree on reality. Or maybe we’re all just clinging to our version.
At the same time, we’re told that everything is about to change. AI wil...
On Death and Taxes and Writing Prompts
When tax prep time rolls around each year, I maintain a wince stance for a solid two weeks. My husband manages most of the tedium, and we pay an accountant to untangle and interpret and generally know things while she faces a hostile sea of...
The Long Arc of Becoming
A small refresh for new and longtime readers — a reflection on how this space has evolved and what continues to call me to the page.
After two years of writing Well Canto, I’ve come to see how it is evolving alongside me. What began a...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Well Canto.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Well Canto is a space for reflections on creativity, identity, reinvention, and the strange privilege of continuing to grow older.
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