well-fueled
Rae Leach, MS, RDfrom my kitchen to yours x
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | fuelwithrae.substack.com |
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Meal Prep with Me (plus last-minute gifts)
The #1 reason I love doing meal planning and prep on the weekend is that I usually end up with less time/energy Monday-Friday than I’d hoped to have. This week I ended up catching the flu mid-week, so I appreciated what I’d made even more!
Meal Prep with Me!
Starting today, I’m bringing you a weekly recap of what I meal prepped here in the Well-Fueled newsletter. I enjoy seeing how others organize their week’s meals and what they make, so I hope you enjoy and take some ideas from mine.
Bring something you're obsessed with to Thanksgiving!
# Sweet Potato Pie Cookies
meal prep with me - pumpkin baked oats, quinoa salad + fall vinaigrette, teriyaki chicken
I’ve started many Mondays feeling unprepared for the upcoming week. It’s probably one of my least favorite feelings, but sometimes it doesn’t feel like the weekend allowed the time needed to catch up on everything. Getting ahead on nourishi...
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Authors
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\ud83c\udf53 dietitian making eating well easy (and delicious)
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