the eat goood newsletter
Jenn Lueke, Kate Eats Goood, Carly Eats Goood, Athena Eats Gooodactionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 327 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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jenneatsgoood.substack.comLatest Issues
summer's hottest scoopable salads
Last August, I packed a batch of my southwest black bean salad and all-time favorite white bean salad for a beach day along with a big bag of chips, and it was a hit. I realized scoopable salads might actually be my favorite food genre and...
a prep-ahead dinner plan for the week 2.0
one grocery list, five prepped components, five unique dinners
I started making dinner plans—first for myself, then for this newsletter—to save energy and money, and to take the pressure off one of the most annoying daily decisions. I can’...
10 high-protein breakfasts to make and freeze
I got dental surgery a couple of weeks ago, and what did I do the day before? I meal prepped a freezer stash, obviously. In full honesty, the recovery was tougher than I expected initially, so it took me a bit to be able to dive into the st...
peanut butter & jelly overnight oats
I’m really into fun-flavored breakfasts right now. I’ve been prepping overnight oats for nearly 10 years now and have truly never gotten tired of them because of all the flavor possibilities. Last month we had birthday cake, and this month...
june meal prep plan
what to buy, prep, & make this month! a 4-week meal prep guide
Happy (almost) June, my friends! Can you believe we’re already here?! A new month means one thing: it’s time for a brand new meal prep plan. I’m so excited about what we’re coo...
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| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget
content + ops @ jenneatsgoood
head video editor @ jenneatsgoood
creative marketing @ jenneatsgooood
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