the eat goood newsletter
Jenn Lueke, Kate Eats Goood, Carly Eats Goood, Athena Eats Gooodactionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 291 | Subscribers | Read | jenneatsgoood.substack.com |
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| #9 | |
| #5 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
switch up taco night (and get your veggies in)
Growing up and even to this day, a dinner I never get sick of is tacos (or taco bowls!). I’ve eaten way too many tacos to count at this point, so I am always looking for ways to switch things up. Ground beef, chicken, carnitas, shrimp, even...
peanut-ginger chicken lettuce wraps
with a done-in-30 dinner plan & week 3 of the march prep plan!
honey garlic noodle stir fry
Is it just me, or do we all need really really easy recipes right now? Life continues to be crazy, but one thing is true: we all need to eat. So, in the spirit of making things quick but nutritious and delicious, I’m kicking off a new serie...
your quick meal prep plan for today
Happy Sunday and happy meal prep day! If you’re looking for flavorful, seasonal meals to prep this week you’re in the right place. Today I’m sharing three simple recipes you can prep today to eliminate decision fatigue throughout the week i...
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Authors
The writers behind this newsletter.
here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget
head video editor @ jenneatsgoood
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