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the eat goood newsletter

Jenn Lueke, Kate Eats Goood, Carly Eats Goood, Athena Eats Goood
Thousands of paid subscribers

actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

Platform
Substack
PricingFreemiumPublishesDaily
Issues346Founded3 years agoLast Issue2 days ago
Active

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jenneatsgoood.substack.com
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Latest Issues

greek-style chicken & chickpea bowls

There is so much I love about today’s recipe for greek-style chicken and chickpea bowls I don’t even know where to start! It’s right from this week’s meal prep plan and incorporates a variety of meal prep strategies—high protein hacks, over...

2 days ago
63
6

summer cravings dinner plan

with a color-coded grocery list & prep guide, plus week 4 of the July prep plan!

Happy Friday, my friends! We’ve continued to have hot, humid days here in Boston this week, and other than wanting to be very close to the AC, I’ve wanted all...

4 days ago
32
2
Paid

greek-inspired chicken burgers with yogurt herb sauce

It’s burger night!! And not just any burger, we’re going full Greek-inspired tonight! Burgers just feel like summertime. It feels fitting for slower nights, and I’ve never had a grill of my own until this year, so I’m making the most of it—...

6 days ago
58
1

how a cookbook is made

It’s six months to the exact date that my first-ever cookbook, Don’t Think About Dinner, officially came into the world. Seriously, where did the time go?!?

The process of taking Don’t Think About Dinner from testing recipes in my small a...

8 days ago
57
40

chopped southwest black bean salad

If you’re thinking about meal prepping today, this post is landing in your inbox at the perfect time. All summer I’m sharing 30-20-10 meals: easy, delish recipes that come together in 30 minutes or less and pack in 20 grams of protein and 1...

9 days ago
72
4

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Authors

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  • Jenn Lueke

    here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget

  • Kate Eats Goood

    content + ops @ jenneatsgoood

  • Carly Eats Goood

    head video editor @ jenneatsgoood

  • Athena Eats Goood

    creative marketing @ jenneatsgooood

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