the eat goood newsletter
Jenn Lueke, Kate Eats Goood, Athena Eats Goood, Carly Eats Gooodactionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 318 | Founded | 2 years ago | Last Issue | 33 hours ago |
| Active | |||||
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jenneatsgoood.substack.comLatest Issues
street corn inspired chicken and rice skillet
Chicken and rice is one of those weeknight staples that earns its place in the rotation. It’s reliable, satisfying, and endlessly adaptable… but it can get boring if you don’t switch things up. Today’s one-pan street corn inspired chicken a...
a plant-powered dinner plan: spring edition
five dinners, a grocery list, & a prep day plan (plus week 3 of the may meal prep plan!)
The warmer months are quickly approaching, which I’m very excited about, and this week’s dinner plan celebrates late spring with a little plant party!...
date cashew cookie dough protein balls
It’s finally here!! 🎉
Behind the scenes, I’ve been working up something really goood with Ground Up—a small business that has an incredible mission to uplift women in Portland, OR. I got to develop my very own nut butter flavor with...
a breakfast and a lunch to prep this week
Happy Sunday and happy Mother’s Day! I’m celebrating with a little family pizza party today, but banging out a couple hours of shopping and prepping beforehand 🫶🏻 If you get back from your own Sunday celebrations with no clue what to make...
spring risotto with lemony salmon bites
plus your dinner plan for the week + the meal prep resources to get it all done!
I’m so excited for today’s new, fresh, and seasonal dinner recipe! I finalized it last month and have been not-so-patiently waiting for the moment when it act...
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| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget
content + ops @ jenneatsgoood
creative marketing @ jenneatsgooood
head video editor @ jenneatsgoood
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