the eat goood newsletter
Jenn Lueke, Kate Eats Goood, Carly Eats Gooodactionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 215 | Subscribers | Read | jenneatsgoood.substack.com |
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| #9 | |
| #5 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
the first (official) fall meal plan
easy, seasonal dinners for the week + week 5 of the september meal prep plan!
high-protein breakfast biscuits, 7 ways
High protein breakfast biscuits are some of the most popular recipes on my site and I know why: they’re easy to make, perfect for on-the-go mornings, reheat like a dream, and keep you full—basically meal prep perfection. I love creating new...
making the most of fall 🍂🍁
Happy Sunday! This weekend the high in Boston was in the mid-60s which means the time is here, sweaters are out, Copley is extremely uninterested in her now-darker morning walks, and the seasonal cups have made an appearance. Tomorrow is of...
maple tahini salmon bowls with roasted sweet potatoes and brussels sprouts
an adaptable sheet pan recipe + your dinner plan & grocery list for the week!
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Authors
The writers behind this newsletter.
here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget
head video editor @ jenneatsgoood
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