the eat goood newsletter
Jenn Lueke, Kate Eats Goood, Carly Eats Goood, Athena Eats Gooodactionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 256 | Subscribers | Read | jenneatsgoood.substack.com |
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| #8 | |
| #6 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
easy, nourishing, & delicious holiday recipes
Happy Sunday my friends! I hope you’re having a restful weekend gearing up for the upcoming holiday week. In today’s post I rounded up my top picks for holiday recipes if you’re in need of inspo—everything from snacks and drinks to full on ...
the 2025 eat goood holiday menu
smoky brown sugar pork tenderloin, parsnip puree, apple-cabbage slaw, & more!
why is fiber so important anyways?
You’ve heard me (and probably lots of others) continue to talk about prioritizing fiber week after week in our meal plans and you might be wondering, do I actually need to care about fiber as much as the internet is telling me to? Well, I a...
orange cranberry spatchcock chicken with endive salad
Okay are you ready to feel like an actual rockstar in the kitchen? Today’s recipe is going to get you there. I’ve seen spatchcock chickens popping up in our chat the past few weeks and it got me thinking about a holiday-themed recipe for th...
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Authors
The writers behind this newsletter.
here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget
head video editor @ jenneatsgoood
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