the eat goood newsletter
Jenn Lueke, Kate Eats Goood, Carly Eats Goood, Athena Eats Gooodactionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 281 | Subscribers | Read | jenneatsgoood.substack.com |
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| #9 | |
| #6 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
this week's plant powered dinner plan
plus week 4 of the february meal prep plan!
10 quick recipes for a quick month
Mid-winter is when everything feels just a little bit harder than usual. But cooking a delicious, colorful meal feels like a small win we can all achieve this week! In the spirit of making colorful plates even when the sky is looking extra ...
cheesy chicken parm skillet
We could all use a big plate of melty, crispy, cheesy chicken parm right about now. Today’s recipe is approachable and organized, yes it’s slightly more involved than your usual dinner, but it’s fun! I promise! If you think chicken parm is ...
a high-protein dinner plan 5.0
plus week 3 of the february meal prep plan!
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Authors
The writers behind this newsletter.
here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget
head video editor @ jenneatsgoood
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