Reletter
Artwork for the eat goood newsletter

the eat goood newsletter

Jenn Lueke

easy, healthy recipes, grocery lists, meal plans, meal prep ideas, & more straight to your inbox every friday & sunday!

Platform
Substack
PricingFreemiumPublishesDaily
Issues118SubscribersRead jenneatsgoood.substack.com

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Contact Information
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

a high protein, low-effort meal plan 3.0

a NEW fan favorite themed plan + week 3 of our meal prep plan! 💪

a month ago
25
0
Paid

the round up! 10 days of high-protein meals

Welcome to The Round Up!! I’m so excited to launch a new addition to the eat goood newsletter where I’ll be rounding up recipes, seasonal picks, pantry staples, kitchen tips, and more throughout the month to help you access everything more ...

a month ago
80
7

Valentine’s Day dinner at home 💘

Happy Sunday! I know everyone’s focused on football today but I’m already moving onto Valentine’s Day… I can’t wait any longer 🤐 We’re going all in on the pink, the chocolate, and the love this week—whether that’s for a partner, your frien...

a month ago
45
9

marry me shrimp spaghetti

this month's bonus recipe (plus dessert 🍫) for your Valentine's menu!

a month ago
36
2
Paid

Authors

The writers behind this newsletter.

  • Jenn Lueke

    here to make your life easier & tastier with healthy recipes, meal prep inspo, & tips for grocery shopping on a budget

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