WELL HELL
Helen PhelanHelen Phelan is a pilates instructor who hates the fitness industry. She writes about well-being, body image, psychology, creativity, and movement as medicine.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | helenphelanstudio.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
That overpriced matching workout set won't save you...but it might help
enclothed cognition, rhinestones, & Julia Stiles' Save The Last Dance finale solo
HPS Weekly 013
FYI: The first class for my Fall residency at Casa Cipriani is tonight at 6pm and every Monday until December 15th! Class is complimentary for Casa members, but there are limited non-member spots available so sign up early here if you can m...
HPS IRL NYC
I have been teaching virtually for nearly 6 years now (which melts my brain) and I absolutely love it, it’s transformed my life as a business owner and my own personal movement practice.
What's in my work bag: pilates instructor with control issues edition
Does the over-prepared over-filling of my bag signify a generalized anxiety disorder? Is the Pope Catholic?
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Authors
The writers behind this newsletter.
I'm a Brooklyn based pilates instructor and founder of pilates platform Helen Phelan Studio, a digital movement home for body neutral athletic pilates workouts.
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