For women who love a hard workout, a good book, and a dirty martini. Because there's more to well-being than wellness.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 141 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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helenphelanstudio.substack.comLatest Issues
Hyper-independence, perfectionism, and the downside of always having your shit together
A weekly-ish miscellany of life lately, cultural curiosities, creative pursuits, and everything I’m reading, making, bookmarking, and telling my friends about— both in and out of the studio.
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Nicholas Magallanes and Ma...
Scorpio season: a guide to movement, mindfulness, myth, and ritual
What happens when we approach exercise as a creative practice rather than another chore to optimize and control?
A monthly exploration of the relationship between our bodies and the world around us, through movement, mythology, ancient sea...
Things other people said better than I could
Every time I see a quote that makes me think “Ouch, at least take me out to dinner first,” articulated something I didn’t even realize I was feeling, or puts words to something I didn’t know I needed to hear, I add it to my Notes app.
I’ve...
How to have the post-divorce glow-up to end all glow-ups
Proserpine by Dante Gabriel Rossetti, Tate Britain
Listen, I did all the superficial stuff too.
I grew out my ill-conceived bangs. I got highlights. I got Botox. I got two new tattoos and had one removed. I did Invisalign. In a fugue sta...
My biggest insecurity, Anne Carson, and vampire lust
A weekly-ish miscellany of life lately, cultural curiosities, creative pursuits, and everything I’m reading, making, bookmarking, and telling my friends about— both in and out of the studio.
Subscribe now
Tomi Tate
Ugh, I have a c...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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For women who love a hard workout, a good book, and a dirty martini. Because there's more to well-being than wellness.
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