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Kaitlin's Well Notes

Kaitlin Soule, LMFT and Author

Notes on life from a relatable therapist, women's mental health ADHD/Anxiety expert, author, national news contributor, and mom to three!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues151SubscribersRead kaitlinsoule.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Monday Morning Check in On a Tuesday...

Because...life?

2 months ago
3
0
Paid

Half Way Through the Summer Parenting Pep Talk + New Offerings at Bay Area Modern Therapy

Are we there yet? No, not really...but we are halfway through the summer, and if you could use a little boost- this note is for you!

4 months ago
1
0
Paid

Mother's Day and Stuff...

I know, REAL enticing headline...but (on the whole mother's day note; I'm tired)

7 months ago
2
0
Paid

It's been an emotional week...

I haven't written to you in a while, mostly because when I sit down to write, I have no idea where to start. All of the ideas I get flooded with throughout the day, inside and outside of the therapy room (and thanks to ADHD brain, I have fa...

8 months ago
1
2

Authors

The writers behind this newsletter.

  • Kaitlin Soule, LMFT and Author

    I'm a Licensed Therapist, Author, and media contributor for NBC News, ABC7, The Washington Post, Scary Mommy, Motherly and more. I talk about mental health, modern parenting, and messy spaces of life that feel hard to talk about.

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