In Between Sessions with Kaitlin Soule
In Between SessionsADHD/Anxiety Therapist, Kaitlin Soule, shares insights from the therapy room and her personal life to inspire women to step into their full power.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 179 | Founded | 4 years ago | Last Issue | 3 months ago |
| Active | |||||
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kaitlinsoule.substack.comLatest Issues
You Play Stupid Games, You Win Stupid Prizes
An open letter to the U.S. men’s hockey team, from a therapist…
For a brief moment, the country was united. People were cheering, sharing clips, talking about grit and teamwork and redemption. On the heels of the U.S. Women’s Hockey team c...
I made something I’m really proud of...
For years now, women have been asking me some version of the same question:
“I think I have ADHD… now what?”
Sometimes it comes from clients.
Sometimes from friends-of-friends.
Sometimes from strangers in my DMs who clearly debate...
Dear Men: We need you to be more angry....
Note: As a therapist, I know anger is often the emotion we’re taught to fear or suppress, especially as women. But anger is also a signal that we need to listen to and get curious about, instead of turn away from, because it has something t...
When “this is just how I am” finally got a name
For a long time, I told myself I was just messy in ways other people weren’t…I spilled things constantly, lost my keys more times than I could count, felt perpetually behind, even when I was working hard and doing “well” by most external me...
The Mental Load Isn’t Funny—Even When the Holiday Memes Are...
This time of year, my feed fills up with funny (deeply relatable) memes and videos about moms doing all the things during the holidays, while dads sit nearby—genuinely surprised when the kids open their presents and just as excited to see w...
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Authors
The writers behind this newsletter.
Therapist/Author I write for women (like me) who are multi passionate, stumbling through motherhood, and may have recently found out that all the parts of themselves that never quite added up may be better explained by ADHD-and (also) patriarchy.
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