Well Notes for Her
Kaitlin Soule, LMFT and AuthorNotes on life from a relatable therapist, women's mental health and anxiety expert, author, national news contributor, and mom to three!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 151 | Subscribers | Read | kaitlinsoule.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Monday Morning Check in On a Tuesday...
Because...life?
Half Way Through the Summer Parenting Pep Talk + New Offerings at Bay Area Modern Therapy
Are we there yet? No, not really...but we are halfway through the summer, and if you could use a little boost- this note is for you!
Mother's Day and Stuff...
I know, REAL enticing headline...but (on the whole mother's day note; I'm tired)
It's been an emotional week...
I haven't written to you in a while, mostly because when I sit down to write, I have no idea where to start. All of the ideas I get flooded with throughout the day, inside and outside of the therapy room (and thanks to ADHD brain, I have fa...
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Authors
The writers behind this newsletter.
I'm a Licensed Therapist, Author, and media contributor for NBC News, ABC7, The Washington Post, Scary Mommy, Motherly and more. I talk about mental health, modern parenting, and messy spaces of life that feel hard to talk about.
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