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Pause To Breathe

Wellbeing Academy

Find inspiration for a more peaceful and fulfilling life

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues21
SubscribersRead wellbeingacademy.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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Life's a whirlwind! The end of the year is already here, and it's been quite the adventure. I had to pack my bags (again!) and move within Lumbarda – a fresh start in familiar territory. 😉 Stay tuned for exciting updates!

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Jesus To A Child

"Jesus to a Child," a song by George Michael, resonates with me deeply. It reminds me of my mum. In just ten days, it will mark 54 years since she lay on the operating table at the age of 19. She suffered severely due to the negligence of a...

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Authors

The writers behind this newsletter.

  • Wellbeing Academy

    An accredited provider of continuing education for health and mental health care for over 25 years/ Wellbeing Counsellor/ Traumatic Stress Specialist/ Body Mind Breath Therapist/ Chronic Pain, Addiction, Anxiety Support/Author

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