What's on Your Mind?
Dr. Stacey RubinA newsletter for high-achievers offering psychological insights and strategies to help you accept, explore, and harness your ambivalence: the conflicting thoughts and emotions that profoundly shape our lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Subscribers | Read | drstace.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Good Vibes Only? The Trap of Toxic Positivity
I know someone whose relatives call her the “walking Hallmark card” because she can’t tolerate real discussions that involve pain, heartache, or anger. She shuts down authentic conversations the moment sh*t gets real!
Who Put the Fish in the Microwave? Lessons on Joining a New Culture
On my second week in corporate America, I made a mistake that still makes me laugh—and wince. I brought in leftover fish for lunch, stuck it in the break-room microwave, and set off an olfactory fire alarm. Within minutes, the whole floor w...
From Manifesting to Planifesting: The Science of Turning Dreams into Direction
In 2024, manifest was crowned Word of the Year by the Cambridge Dictionary, a nod to how often people were looking it up, saying it, and hashtagging it. On TikTok, “manifesting” was everywhere. Vision boards, affirmations, and the Law of At...
Intersections and Countdowns: Why Action Matters
There we were, stalled in the middle of the intersection—literally and metaphorically. To my right, Mr. Ruvella, my driver's ed instructor, thumped the dashboard and snapped in his thick Italian accent: “Go, go! Don’t hesitate!”
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Authors
The writers behind this newsletter.
I’m a psychoanalyst who specializes in ambivalence—conflicting thoughts and emotions that can shape our lives. I help high achievers embrace and harness their ambivalence to think, feel, and decide with greater nuance in a black-and-white world.
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