Roots & Reflections
DanWriting for people who feel deeply, think quietly, and sense there’s more beneath the surface.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 149 | Founded | 6 months ago | Last Issue | 8 days ago |
| Active | |||||
Read this Newsletter
willowtreetherapy.substack.comLatest Issues
The Hidden Contract Beneath People Pleasing
Roots & Reflections Weekend Edition
I’ve been sitting with this week’s theme for a few days now, and I keep coming back to the same thought.
The Cost Of Abandoning Yourself To Keep The Peace
On the surface, they can look almost identical. Both involve fewer arguments, fewer difficult conversations, and fewer moments of friction. From the outside, a life built around keeping the peace can appear calm and stable. Relationships co...
When Approval Becomes Identity
I’ve been thinking a lot this week about how easily approval can become woven into a person’s identity without them ever fully noticing it happening.
Nobody consciously decides to build their life around other people’s opinions. Most of th...
Where People Pleasing Lives In The Body
Most people think of people pleasing as a behaviour.
Something you do.
Something you say.
A habit of agreeing when you want to decline, avoiding conflict, or placing other people’s needs ahead of your own.
What often gets overlooked is...
Why Guilt Appears When You Start Setting Boundaries
You finally say no to something you don’t have the energy for.
You decline an invitation.
You ask for more space.
You stop making yourself available to everyone all the time.
On paper, the decision makes sense.
You know you’re tired....
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Roots & Reflections.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Daily reflections on psychology, nervous system regulation and the mind-body connection for people who want to understand themselves more deeply. Upgrade for deeper weekly editions, guided reflections and body-based practices.
Frequently Asked Questions
How can I access the email archive for Roots & Reflections?
You can find recent issues that have been published by Roots & Reflections on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Roots & Reflections have?
To see how many people subscribe to Roots & Reflections, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Roots & Reflections?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Roots & Reflections as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Roots & Reflections?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Roots & Reflections using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Roots & Reflections?
Scroll up to where it says Related Newsletters to see other publications like Roots & Reflections. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Roots & Reflections?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.