Roots & Reflections
DanWriting for people who feel deeply, think quietly, and sense there’s more beneath the surface.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 156 | Founded | 6 months ago | Last Issue | 3 days ago |
| Active | |||||
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willowtreetherapy.substack.comLatest Issues
Why Outgrowing An Old Version Of Yourself Can Feel So Uncomfortable
I’ve been thinking recently about how easy it is to notice what we’re trying to become while overlooking what we’ve already left behind.
Most conversations about growth seem to focus on the future. The next goal. The next chapter. The next...
The Person Waiting On The Other Side Of This Chapter
Roots & Reflections Weekend Edition
I’ve been carrying a strange feeling around with me this week.
How To Become The Person You’re Meant To Be Without Losing Yourself
We hold together relationships. We hold together families. We hold together identities. We hold together old dreams and old promises, even when life has quietly carried us somewhere else.
There seems to be a belief that growth should happe...
Why We Keep Returning To Old Patterns
Many of us recognise patterns that no longer serve us. We recognise the relationships that leave us feeling smaller. We recognise the habits that drain our energy. We recognise the stories we tell ourselves and the roles we’ve spent years p...
The Space Between Who You Were And Who You’re Becoming
You know where you’ve been.
You know where you’re going.
You know what you’re building and why you’re building it.
Then there are other seasons that feel entirely different.
The old life no longer feels like home, yet the new one hasn’t...
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| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Daily reflections on psychology, nervous system regulation and the mind-body connection for people who want to understand themselves more deeply. Upgrade for deeper weekly editions, guided reflections and body-based practices.
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