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Eleni Palpatzis, PhD

The Brain Brief by Eleni

Hi, I’m Dr. Eleni Palpatzis, a neuroscientist and researcher. Here you will find clear, evidence-based insights on neuroscience for everyday life and the aging brain.

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Latest Issues

From ballet dancer to dementia researcher

Greetings from London! I’m currently here attending a conference called the Alzheimer’s Association International Conference, or AAIC for short. It’s the largest dementia research meeting in the world, where thousands of researchers and cli...

7 days ago
14
6

11 common myths about dementia and Alzheimer's

Photo by Google DeepMind on Unsplash

As someone who researches dementia and Alzheimer's disease, I hear misconceptions about dementia all the time. Some are less harmful, but others can delay diagnosis, spread unnecessary fear or change ho...

14 days ago
21
18

Sleep and the brain

How sleep shapes the brain and how to sleep better

We spend around a third of our lives sleeping, yet we rarely consider how it actively shapes our health. Sleep is not a passive, isolated event. It is a highly dynamic process that is tigh...

21 days ago
13
2
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Why summers felt endless when we were kids (and how to get a little of that back)

Photo by Maria Shkliaeva on Unsplash

When I was a child, it felt like summer was never-ending.

My mom used to take us for long days at the beach. We also did bike rides, explored new places and it seemed like I was meeting new children to...

a month ago
14
2

Hearing loss & Dementia

Photo by A R on Unsplash

You are probably familiar by now with the Lancet Commission’s report on dementia, which I have mentioned in quite a few posts (for anyone new: it's a group of experts who periodically put together the evidence on w...

a month ago
24
5

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  • The Brain Brief by Eleni

    Hi! I am Dr. Eleni Palpatzis, and I share science-backed insights about brain health, memory and aging. From a neuroscientist who studies the brain and memory for a living \ud83e\udde0

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