Women's Barbell Club
Meredith SellA newsletter about women in strength sports and the science of fitness, with an interest in female physiology and a dash of cultural criticism.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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womensbarbellclub.comLatest Issues
Let's Create the Ultimate Summer Workout Playlist
I recently received a press release about a random company’s ranking of popular workout playlist songs based on beats per minute.
I listened through the songs and let me just say: they didn’t do much for me. With the exception of a couple...
Homesteading Women Were Stronger Than You Think
The fireplace that Johnaphene Faulkner’s uncles had built didn’t work right. Every time her aunts got a fire blazing, it scattered sparks and ashes into the house instead of drawing up into the chimney. Cooking was impossible and the whole...
What Happens When Strength Athletes Switch Gears
Earlier this year, bodybuilder Dana Linn Bailey competed in her first Hyrox. Training for the endurance fitness event felt like a return to her roots as a college soccer player, she said on YouTube. She’s planning to compete in more.
Meanw...
Bookmark this for when you need a motivation boost
A few weeks ago, I saved this Reddit post asking, “Muscular women … how does it actually feel to build and carry that strength?” Reddit tends to be the internet’s snark central, but this thread blew up with genuinely wholesome responses tes...
How Much to Lift to Maintain Strength
Spring break ≠ muscle shrinkage
When the pandemic hit, , research physiologist, decided to tackle a question he’d been thinking about since the early 2000s, when he was working at the NASA Johnson Space Center:
What is the minimal dose of...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Denver-based freelance writer/editor covering health, fitness, and strength sports. Fitness and women's history nerd with too many books and a bazillion hobbies.
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