Words to Help Me Out
Evan OrtizEvan Ortiz, a heart-centered storyteller, offers an eclectic newsletter of journeys and reflections. A space for sharing and hopefully, healing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | evanortiz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Grief Currents
Deep emotional undercurrents act like psychological fertilizer for emotional intelligence and resilience. Every day that I take the bus down Willamette Drive, I start to cry. I ask myself, “What am I doing here?” But the answer is less impo...
Self-Preservation
One thing I’ve come to realize is that, in the end, we have to take care of ourselves. We’re in these temporary bodies, and during our time here, we make choices that shape how well we tend to them. Diet, relationships, resources, health, a...
Delulu, With A Plan
I’m filled with awe when I reflect on the progress I’ve made—learning not to identify with my emotions, but to observe them from a neutral place until more information comes to clarify what they’re trying to tell me. After days of heavy-hea...
Sculpting A Life
Lately, more questions bubble up for me than are answered, and I think that’s a beautiful place to be. It feels like a return to innocence—a naivety that offers freedom to explore and investigate. “Who do I get to be in Portland?” I keep as...
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Authors
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Heart-centered storyteller.
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