Work as self care - with Tamu Thomas
Tamu Thomas| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | tamuthomas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Self-optimisation won't do it
Toxic productivity is the obsessive compulsive need to be productive to the detriment of ones long term wellbeing.
Pleasure activates power and redefines productivity
This post is adapted from a keynote I delivered at the Mind Body Spirit Festival yesterday where I talked about pleasure as a tool for redefining productivity and power in your midlife.
Sovereignty or supremacy?
One of the reasons I started my business is because when I experienced burnout, and went searching for answers, what I found disturbed me. I turned to the world of self-help and personal development hoping to find relief, context, maybe eve...
Choosing to see ourselves as beautiful
A few years ago, I started asking my coaching clients to take the VIA Character Strengths Survey, a tool based on positive psychology research. It helps to identify your strongest attributes.
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Authors
The writers behind this newsletter.
Writing words you can feel. Obsessed with women, power and pleasure. Author of Women Who Work Too Much. Toxic productivity addict in recovery. Coach for remarkable women.
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