Work as self care - with Tamu Thomas
Tamu Thomas| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 5 years ago | Last Issue | 9 months ago |
| Active | |||||
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Self-optimisation won't do it
Toxic productivity is the obsessive compulsive need to be productive to the detriment of ones long term wellbeing.
Thanks for reading Unproductive: notes on redefining success - with Tamu Thomas! Subscribe for free to receive new posts and...
Pleasure activates power and redefines productivity
This post is adapted from a keynote I delivered at the Mind Body Spirit Festival yesterday where I talked about pleasure as a tool for redefining productivity and power in your midlife.
This may sound subversive and it is, especially if li...
Sovereignty or supremacy?
One of the reasons I started my business is because when I experienced burnout, and went searching for answers, what I found disturbed me. I turned to the world of self-help and personal development hoping to find relief, context, maybe eve...
Choosing to see ourselves as beautiful
A few years ago, I started asking my coaching clients to take the VIA Character Strengths Survey, a tool based on positive psychology research. It helps to identify your strongest attributes.
I invite people to consider that their top five...
Are you a fan or an opp?
This week I had three different types of meetings with three different people and each of those meetings started with the person telling me that they were a huge fan of mine and how my character and my work has influenced/ supported them fo...
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Authors
The writers behind this newsletter.
Writing words you can feel. Obsessed with women, power and pleasure. Author of Women Who Work Too Much. Toxic productivity addict in recovery. Coach for remarkable women.
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