Urban Yoga Mama
Jacquie BullardReal yoga for real busy mamas
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 285 |
| Subscribers | Read | urbanyogamama.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Phases in Yoga
full moon in the neighborhood of West Town, Chicago
Looking Within vs. Orienting
Doing yoga in a beautiful setting - one of my favorite ways to practice orienting
In the Belly
March 2020, my pregnant belly:)
Winter Yoga: on Stillness and Deep Rest
Am I the only mama who loves watching her kids sleep? I take so many photos like this…and they help me relax a bit when things get too amped up!
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Authors
The writers behind this newsletter.
Jacquie-of-all-trades, nature-loving mama, writer bringing mamas tips and inspiration to stay on the yogic path.
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