Urban Yoga Mama
Jacquie BullardReal yoga for real busy mamas
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 275 | Subscribers | Read | urbanyogamama.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Moon Salutation Mama
“Don’t tell me the moon is shining; show me the glint of light on broken glass.”
Pacing: Bringing Back the Slow-ga
my kids teaching Vrksasana (Tree Pose) to Meddy Teddy:)
Mini Yoga Sessions
image of Kali from Yoni Shakti: A Woman’s Guide to Power and Freedom through Yoga and Tantra by Uma Dinsmore-Tuli. Kali always comes to mind when I’m feeling fierce
Staying Grounded with Yoga
Extended Side Angle Pose, touching the ground
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Authors
The writers behind this newsletter.
Jacquie-of-all-trades, nature-loving mama, writer bringing mamas tips and inspiration to stay on the yogic path.
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