Urban Yoga Mama
Jacquie BullardReal yoga for real busy mamas
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 272 | Subscribers | Read | urbanyogamama.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Staying Grounded with Yoga
Extended Side Angle Pose, touching the ground
The Spiral Path of Yoga
a labyrinth we found at Santa Fe Railyard Park
Versions of Downward Dog for Almost Everyone
Get that hip hinge
Variations on Half Moon Pose
“There is no such thing as work-life balance — it is all life. The balance has to be within you.”
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Authors
The writers behind this newsletter.
Jacquie-of-all-trades, nature-loving mama, writer bringing mamas tips and inspiration to stay on the yogic path.
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