Why Be Normal When You Can Be Happy?
Yolanda Y. Liouabout Artist 101, my un/conditioning, un/masking & un/becoming journey
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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yolandaliou.substack.comLatest Issues
Potential is the most successful lie in our time
Collage by Yolanda Y. Liou, 2025
“I want to fulfill my potential.” was the first thing that almost all my ADHD and AuDHD clients said to me. To be honest, it was the first thing I said to my coach too.
For many ADHDers or Autistics, the s...
Thoughts on blacks, whites and the greys
Collage by Yolanda Y. Liou, 2026
“Do you ever feel lonely?” She asked.
“Yes. Always. But who doesn’t?” I answered within a heartbeat.
She didn’t say anything. Her expression was neutral.
Somehow though I felt I had to offer a further ex...
Kid, you're a ZEBRA!
We did a Zebra together. I remind him, you’re the ZEBRA, you’re unique!
My cousin’s 6-year-old was recently diagnosed with ADHD.
All the family told her to have a chat with me. She never did and I never asked.
Last month, while I was bac...
Why be Normal when you can be Happy?
‘I’d go further’ - analogue collage by Yolanda Y. Liou
Hello friends, it’s been a while.
Happy 2026, I hope you’ve been keeping well.
Lots happened since I was last here.
After becoming a certified ADHD coach, I then got trained at ADHD...
AuDHD Coaching #22 - The End and the Beginning
Life is pretty pawsome lately. Collage by Yolanda Y. Liou, 2025
Dear friends, it’s been a while since I last met you here. I hope you’ve all been well.
I’ve wrapped up the coaching sessions. I had 10 sessions of ADHD coaching with Coach K...
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Authors
The writers behind this newsletter.
UK based Award-winning Visual Artist, Photographer, Artist Mentor, ADHD & AuDHD Coach
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