Shifted Minds
Shifted MindsNeurodiversity coach exploring ADHD & autism through research, reflection & lived experience. For late-diagnosed adults navigating identity, burnout & the cost of masking. No hype — just real talk.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | shiftedminds.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Have you just tried using AI?
People love to say “Have you just tried using AI?” It is usually offered as practical advice. Sensible. Forward looking. As though this is simply the next step in working more effectively. The implication is subtle but clear. If you are sti...
Have you just tried taking a day off?
People love to say, “Have you just tried taking a day off?” The tone is always the same. Calm. Reasonable. Gentle even. As though burnout is a scheduling issue. As though exhaustion is a short-term deficit that can be reset with a long week...
Have you just tried curbing your enthusiasm
I have often said to myself, “Why don’t you just try to curb your enthusiasm?” Not as a joke, and not as self-mockery, but as a serious internal instruction. A reminder to be careful. To slow down. To not get carried away by something that ...
Have you just tried playing the game?
People love to say “You just need to play the game,” as if the sentence itself explains everything. The tone is always the same. Calm. Reasonable. Gently corrective. As though the rules are obvious, shared, and written down somewhere sensib...
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Authors
The writers behind this newsletter.
Neurodiversity coach exploring ADHD & autism through research, reflection & lived experience. For late-diagnosed adults navigating identity, burnout & the cost of masking. No hype — just real talk.
Frequently Asked Questions
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