The Pharmacist
Pharmacist YvettePharmacist-led wellness, without the hype. \ud83d\udc8a\ud83c\udf3f Evidence-based, practical health guidance backed by 27+ years in pharmacy and an MSc. I make health, nutrition & supplements easier to understand. Also an MA in Art History..because life needs beauty too. \ud83d\udc96
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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yourlocalpharmacist.substack.comLatest Issues
What Most Men Get Wrong About Their Sexual Health
Walk into almost any supplement shop, scroll through social media, or search for ways to improve male sexual performance, and you will encounter the same promises.
Boost testosterone. Increase libido. Improve stamina. Enhance performance....
Eating More Fibre... Is Not a Strategy! Here’s What 30g Actually Looks Like.
“Eat more fibre.” sounds like good advice.
…But it is about as useful as telling someone to “exercise more” without explaining whether that means a ten-minute walk, three gym sessions a week or training for a marathon.
How much fibre is “...
GLP-1 Drugs: The Real Pros and Cons in 2026
Ozempic, Wegovy, Zepbound, and the new pills: a pharmacist’s overview of the benefits, the risks, and the open questions.
Few medicines in modern history have moved this fast. In under five years, GLP-1 drugs went from diabetes clinics to...
Does Magnesium Glycinate Actually Help You Sleep? The Evidence and the Hype
Magnesium glycinate is a well-tolerated, reasonably absorbed form of magnesium, but the best trial of it for sleep found only a small benefit: a 1.6-point edge over placebo on a 28-point insomnia scale after four weeks, in adults who were o...
7 Gut Health Habits That Matter More Than Expensive Supplements
If you’ve been following gut-health advice online, its likely that you might think that looking after your gut requires an expensive collection of supplements.
Probiotics. Prebiotics. Greens powders. Digestive enzymes. “Microbiome” supplem...
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| Subscribers | Engagement | 82 | Monthly Web Visits | ||
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Pharmacist\ud83d\udc69\ud83e\uddb0 Mother \ud83d\ude04Traveler\ud83d\udea2Scientist (Masters in Science) \ud83d\ude00Art historian (Masters in Art History)☺️Foodie\ud83c\udf49 27 years experience in nutrition)\ud83c\udf45 Subscribe and send me a DM to connect \ud83d\udc96
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