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My goal here is simple - It is to show you why your gut health is critical to your wellbeing. It is also to discuss practical ways of improving your health through your gut. Join me!

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Issues26Foundeda year agoLast Issue12 days ago
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Latest Issues

The Diet That Lifted Depression, and the Evidence That Pushes Back

Why a Mediterranean diet worked in some trials, failed in others, and what the gut microbiome has to do with it

For most of modern psychiatry, food was not considered a part of the treatment room. Depression was a disorder of neurotransmit...

12 days ago
10
1
Paid

Microplastics: Impact on gut health and overall wellbeing

Two days ago, I went live with . We discussed what high microplastic burden could mean for our gut health and overall well-being. But we extended the conversation beyond that. We discussed new findings, gut biology and the role of the micro...

23 days ago
13
2

What the Vaginal and Endometrial Microbiome Is Telling Us About IVF Failure, Pregnancy and Live Birth

There is a particular kind of exhaustion that belongs to the couple whose fertility workup is clean. Ovulation, normal. Tubes, open. Semen analysis, fine. The uterus looks textbook on ultrasound. And still, month after month, nothing. Then...

a month ago
16
13

The Diagnosis Hiding Inside IBS-D

Up to one in three people labeled with diarrhea-predominant IBS may actually have a different, treatable condition. And their gut bacteria are right in the middle of it.

Imagine spending years managing a condition you never actually had.

a month ago
14
2
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The Two Faces of Akkermansia muciniphila: Hero in One Gut, Hazard in Another.

New evidence on who this bacterium actually helps, who it does nothing for, and why the difference was decided before the first probiotic dose

The wellness internet loves a particular kind of story, and Akkermansia muciniphila has been cas...

2 months ago
13
6
Paid

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  • Gut Health Simplified

    PhD, Molecular Genetics, University of Toronto || Innovator in Microbiome Tech || Simplifying Microbiome Science || I teach how your gut health is critical to your overall wellbeing.

  • Vincent Pedre MD, FMCP

    Bloated, exhausted, told it's "normal"? I'll teach you a different lens on your health — then the protocols and testing that actually work. MD • Gut Health Expert • Founder, Happy Gut Life • Author: Happy Gut, The GutSMART Protocol

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