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your morning meditation.

ali | your morning meditation

live healthy + happy. let's do it together. welcome to your morning meditation.

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Substack
PricingOnly free issuesPublishesDaily
Issues12SubscribersRead yourmorningmeditation.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

on breaking down clean beauty.

As much fun as it is, shopping for skincare can be exhausting. And no, it’s not because I could spend hours in Sephora. Analyzing every product we buy to ensure it’s good for us can be such a process that it takes away from the joy of it al...

3 months ago
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2

on friendship and complicated goodbyes.

I don’t think anything is the same. And for once, I think that’s okay.

6 months ago
3
1

on what could have been.

I haven’t even started writing yet and I’m teary eyed. So you know where this one is going, my friends.

6 months ago
3
0

on gratitude (journaling).

In the age of digital detoxes and mindfulness mantras, one old-school practice has been steadily gaining popularity: gratitude journaling. It's more than just a fleeting trend; this simple act can bring about profound changes in our emotion...

6 months ago
2
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Authors

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  • ali | your morning meditation

    words, accountability, expression. | toronto.

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