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Your Wellness Club

Alicia Mogent, CNP

The club you always wanted to join to help you build a lifestyle that resonates with you. From a holistic health perspective sharing my experience, recipes, movement, and great tips to help you feel better and inspired each day...

Platform
Substack
PricingFreemiumPublishesWeekly
Issues16SubscribersRead yourwellnessclub.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

There is power in the journey

A late-night chat with myself that was truly needed. A call to action to what I need to do next as I embark on a deeper journey.

2 months ago
1
0

The Season is Changing 🍁

It’s been a few years that I’ve been on this journey, learning how to understand food from a perspective of healing. For many years I equipped my brain to not enjoy food, as it was a means to an end. Therefore, the food that I ate back then...

2 months ago
1
0

“Dolce Far Niente” - The Sweetness of Doing Nothing 🙇🏾‍♀️

You are capable of doing nothing to achieve everything. Slow down, clear your mind, and allow your body to reset.

2 months ago
1
0

Do What Feels Good

I believe the magic in the journey is finding out who you really are and knowing that this takes time.

2 months ago
2
0

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Authors

The writers behind this newsletter.

  • Alicia Mogent, CNP

    The club you always wanted to join to help you build a lifestyle that resonates with you. From a holistic health perspective sharing my experience, recipes for the gut, movement, and great tips to help you feel better and inspired each day.

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