Your Wellness Club
Alicia Mogent, CNPFinding my voice navigating from a holistic health perspective sharing my experience, recipes, movement, tips, and thoughts ...
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | yourwellnessclub.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When anxiety creeps in..
This year, anxiety called, and I listened to what it had to say. For 5 months, I’ve been in and out of this chokehold, trying to keep it together. I haven’t struggled like this since 2017, and even back then, I don’t think it got this bad, ...
The Pre-Cleanse 📝
I made the decision to start my Seasonal Cleanse a bit earlier than usual. I typically like to do two deep cleanses in the year, one in the Spring and one in the Fall. Why? These are two major seasons where everything changes, from the food...
THE SOFT PANTRY E-BOOK
The Wait is OVER! The Soft Pantry E-Book is officially here!
BAKED OATMEAL BREAKFAST
I’ve always been someone who values the versatility of oats for cooking. Being packed with fibre, providing many nutrients and vitamins like
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Authors
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Finding my voice navigating from a holistic health perspective sharing my experience, recipes, movement, tips, and thoughts ...
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