
Dysphagia support, social eating advice, and recovery guidance after head and neck cancer treatment.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 427 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||

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If you...
I’ve spent months doing everything I was supposed to do.
Physiotherapy. Needling. Home exercises. Walking. Strengthening. Massage. Imaging. More physiotherapy. More exercises.
I’ve been diligent. Painfully diligent.
Yet here I am, still...
There is nothing glamorous about hiking attire.
When I hike I notice my mind, when at peace, does not ruminate over and over but of late I have had to work hard not to catasrophise the health issues I am currently carrying.
We all know...
Me eating with all my friends!
Published: July 2026 | Reading time: 6 minutes
Researchers from the United Kingdom conducted a systematic review of 24 qualitative studies involvin...
Carrying the weight of the world - or not.
Every year I choose a word to guide my adventures. This year I chose "Harmony." Six months in, I realised the word I was actually living was "Health."
It started with Squiddles, my beloved weird...
Subscribers, engagement, traffic and sponsorship for GAG. | eating life.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Rebuilding eating, travel and social life after dysphagia and head & neck cancer.
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