Zach Bitter Endurance
Zach BitterI have been training and racing endurance events for over 25 years. Professionally, I compete in ultramarathons, coach, and host the Human Performance Outliers Podcast. On here, I write about topics and questions I have received over the years.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 389 | Subscribers | Read | zachbitter.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
David Roche Breaks Fueling & Running Records
I can’t confirm for certain that David broke a fueling record amongst ultramarathon runners at the Leadville 100 Mile, where he reportedly averaged 120-130 grams of carbohydrate per hour. I can confirm he broke Matt Carpenter's long standin...
Seed Oils with Professor Philip Calder
I recently recorded a podcast episode at Human Performance Outliers Podcast with Professor Philip Calder. Professor Calder is Head of the School of Human Development and Health and Professor of Nutritional Immunology in the Faculty of Medic...
100 Miles in 11 Hours 51 Minutes
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Authors
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Professional endurance athlete, specializing in ultramarathon distances. Coach at zachbitter.com for endurance athletes of all distances and levels. Podcast host of the Human Performance Outliers Podcast. more
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