I have been training and racing endurance events for over 25 years. Professionally, I compete in ultramarathons, coach, and host the Human Performance Outliers Podcast. On here, I write about topics and questions I have received over the years.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1047 | Founded | 4 years ago | Last Issue | 3 days ago |
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zachbitter.substack.comLatest Issues
Episode 499: RED-S & Body Composition | Dr. Trent Stellingwerff
Dr. Trent Stellingwerff joined the show to discuss the topic of relative energy deficiency syndrome (RED-S) in endurance athletes, and body competition management. Trent is the Chief Performance Officer (CPO) at the Canadian Sports Institut...
Episode 499: RED-S & Body Composition | Dr. Trent Stellingwerff
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Dr. Trent Stellingwerff joined the show to discuss the topic of relative energy deficiency syndrome (RED-S) in endurance athletes, and body competition management. Trent is the Chief Performance Officer (CPO)...
Run The News | Mark Dowdle Goes Crazy At Last Soul Ultra
Mark Dowdle arrives 15 minutes before the start of Last Soul Ultra, but still wins with nearly 400 miles. Should we have more unsupported ultra running events? Badwater 135 lack of streaming and interesting shoe policy. Jeff Garmire joins m...
Run The News | Mark Dowdle Goes Crazy At Last Soul Ultra
Paid subscriber ad free audio
Mark Dowdle arrives 15 minutes before the start of Last Soul Ultra, but still wins with nearly 400 miles. Should we have more unsupported ultra running events? Badwater 135 lack of streaming and interesting sh...
Episode 498: 2:59 to 2:18 Marathon | Matt Fox - Sweat Elite
Matt Fox joined me to chat about his interest in the marathon after coming from a National class middle distance background, his trajectory with content creation, the Chinese running shoe market, and his power weight ratio journey.
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Authors
The writers behind this newsletter.
Professional endurance athlete, specializing in ultramarathon distances. Coach at zachbitter.com for endurance athletes of all distances and levels. Podcast host of the Human Performance Outliers Podcast.
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