Zach Bitter Endurance
Zach BitterI have been training and racing endurance events for over 25 years. Professionally, I compete in ultramarathons, coach, and host the Human Performance Outliers Podcast. On here, I write about topics and questions I have received over the years.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1026 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||
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zachbitter.substack.comLatest Issues
Run The News | Downhill Treadmill & Heat Training
Some eye catching training techniques have recently been highlighted in the running world. These included what appears to be an excessive degree weighted downhill treadmill work, and heat train maxxing. I give some thoughts on both, and wha...
Episode 492: My Blood Clot Diagnosis
I was recently diagnosed with deep vein thrombosis (DVT) or a blood clot. I was traveling for a race when symptoms presented. This is a timeline of the events that led to me getting checked and confirmed. DVT is a situation where if you don...
Episode 492: My Blood Clot Diagnosis
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I was recently diagnosed with deep vein thrombosis (DVT) or a blood clot. I was traveling for a race when symptoms presented. This is a timeline of the events that led to me getting checked and confirmed. DVT...
Run The News | Enhanced Games Failure? Fuel Abundance Signaling, Comrades Marathon
On paper, the Enhanced Games was a massive failure, but was success the real goal or something bigger? Hyper carb fueling strategies are all the rage right now, but is there more to this approach than gut training on race day? The Comrades...
Episode 491: The Art Of Ultrarunning | Ian Sharman
Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth of knowledge with respect to training theory and the variables that make for successful ultramaratho...
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Authors
The writers behind this newsletter.
Professional endurance athlete, specializing in ultramarathon distances. Coach at zachbitter.com for endurance athletes of all distances and levels. Podcast host of the Human Performance Outliers Podcast.
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