Zen & Mind: Reflections on Zen Wisdom and Inner Awareness
Zen & MindA contemplative publication sharing Zen teachings, meditation practices, and reflective insights on awareness, stillness, and the nature of mind.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 3 months ago | Last Issue | 5 days ago |
| Active | |||||
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zenmindwisdom.substack.comLatest Issues
Thich Nhat Hanh, Alan Watts, and Yongey Mingyur Rinpoche Discovered Why Modern People Are Exhausted—The 5 Truths We Keep Ignoring
Most people think they are exhausted because life is demanding.
Too much work. Too many responsibilities. Too many decisions. Too many problems that never seem to end.
But what if that isn’t the real reason?
What if the deepest source of...
In Your Darkest Hour, This Buddhist Truth Can Set You Free
There is a moment that many people know but rarely talk about.
It is the moment when your plans fail.
When the relationship ends.
When the diagnosis arrives.
When the business collapses.
When the person you trusted betrays you.
Or whe...
You’ve Been Trying to Fix the Wrong Problem Your Entire Life
Most people spend their entire lives trying to become someone else.
A better version of themselves.
A more successful version.
A more confident version.
A more spiritual version.
They read books, attend workshops, listen to podcasts, m...
Carl Jung Spent a Lifetime Studying the Self. Huineng Asked a More Dangerous Question
There is a strange tragedy hiding inside modern life.
Never before have human beings had access to so much knowledge.
We can learn neuroscience from podcasts, psychology from bestselling books, philosophy from YouTube lectures, and medita...
Jinul’s Radical Insight: You Don’t Need to Become Someone Better—You Need to Stop Looking Away from Who You Already Are.
Most people spend their lives trying to fix themselves.
We read books on productivity.
Listen to podcasts about habits.
Attend workshops on healing.
Search for the next breakthrough, the next method, the next transformation.
And yet...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A contemplative space exploring Zen wisdom, meditation practice, and reflections on everyday life. Each piece offers gentle insights to cultivate awareness, inner stillness, and a deeper understanding of mind and presence.
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