Zen and Sensibility
Helen StillPersonal reflections on life, human connection, and vulnerability. Everything that comes from reconciling the past by living in the moment.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | zenandsensibility.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Nourishment
I often think of the not-so-invisible pressure to have all my affairs in order by midnight. The fun outings that need to be scheduled, the work stuff I took home and didn’t complete, the fact that I haven’t washed my hair in many days.
Pulling from a deep well
Lately, I’ve been thinking about impermanence, the fact that nothing will last forever and as much anxiety as that fact can produce in me, there is also some relief in the inevitability of things.
When the 'boring' life is the ultimate fantasy
When you have lived in chaos, a quiet life seems like a faraway daydream.
I have been treating myself to the art of film again
Hello, readers,
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Authors
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Helen is the author of Zen and Sensibility - She writes personal reflections on life, human connection, and vulnerability.
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