Hand Wash Only
Lee Tilghman, Azora Zoe Paknad, Ali Kriegsman, Mia Rigden, Jodie Melissa Rogers, Kacie Carter, Laura RubinEssays and notes on building a grounded life inside modern culture
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 286 | Subscribers | Read | leetilghman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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10 Offline Things I Did This Month
I’m going live tomorrow for a solo episode on summer houseguest etiquette. I fear we’ve lost basic decency when friends and family invite us to stay in their precious homes. So, I’m going to share everything I was raised to do, from ditchin...
I went back in time for my bachelorette
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Authors
The writers behind this newsletter.
Early wellness blogger who taught you how to make your first smoothie bowl. Left influencing, wrote a book about it, now I write here.
I once built a startup that burned out like a comet—that was my First Rodeo. \ud83d\udcab Now I write about getting back on the horse after you’ve been bucked off 100 times, healing, a happily crowded bookshelf, and building a life to love.
obsessed with ambition, the internet, e-commerce and myself.
Board certified nutritionist, author of Foodwise and The Well Journal, Mama
Online creator, writer & Yoga Teacher. Sharing musings on slower paced, seasonal living in a modern world. Monthly Intention Setting & Seasonal Workshop host ✨ Enquiries: [email protected]
making food, babies, and beauty
Journaling expert Laura Rubin is the founder of AllSwell, dedicated to fostering analog expressions of creativity as a means of supporting mental well-being.
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