The Female Brain Lab
Zsanine GrossWhere neuroscience, psychology, and women's health meet. Research translated into language women can actually use.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 2 years ago | Last Issue | 6 months ago |
| Active | |||||
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thefemalebrainlab.comLatest Issues
Stop Punishing a Stressed Body and Calling It Wellness
Everybody loves to prescribe harder workouts to bodies that are already under siege. That is part of the problem. Too many stressed women are being told to punish themselves back into health while their nervous systems are running on fumes....
You Can’t Undo 9 Months in 30 Days: Pilates, DRA, and Reality.
If you’ve ever Googled diastasis recti at 2 a.m., you already know the internet will have you believing your abdomen is either “ruined” or one $39 program away from being “snatched” by next Tuesday. Neither of those extremes is scientific,...
When We Said Rest, We Meant It
Brilliant Black Girls,
In my Psychology of Women Class, we were asked what we thought America might look like for women in 2075. I already knew who they meant.
Not all women, white women.
Specifically, white, cisgender, heterosexual w...
How Stories Shape the Black Girl Brain
Girlies, let’s have a chat, shall we?
Every story we read or tell affects our brains.
Not in a scary, science-lab kind of way, but in a real way.
Our brains remember how a story made us feel. They hold on to what hurt, what healed,...
Do We Even Know What Dementia Really Is?
Every time we hear “dementia,” most of us automatically think Alzheimer’s. But that’s only one piece of the story. There are several kinds of dementia, and understanding which one is showing up can be the difference between getting help e...
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Authors
The writers behind this newsletter.
Behavioral neuroscience & psychology student. Pilates instructor. Researching the nervous system and advocating for Black women to stop surviving and start regulating. Founder of reMIND Lab.
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