REMIND Lab
Zsanine GrossFrom reproductive trauma to dementia, REMIND Lab documents the full arc of Black women’s neurological and autoimmune decline—and the silence surrounding it.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | remindlab.org |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stop Punishing a Stressed Body and Calling It Wellness
Everybody loves to prescribe harder workouts to bodies that are already under siege. That is part of the problem. Too many stressed women are being told to punish themselves back into health while their nervous systems are running on fumes....
You Can’t Undo 9 Months in 30 Days: Pilates, DRA, and Reality.
If you’ve ever Googled diastasis recti at 2 a.m., you already know the internet will have you believing your abdomen is either “ruined” or one $39 program away from being “snatched” by next Tuesday. Neither of those extremes is scientific, ...
When We Said Rest, We Meant It
Brilliant Black Girls,
How Stories Shape the Black Girl Brain
### Girlies, let’s have a chat, shall we?
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Authors
The writers behind this newsletter.
Behavioral neuroscience & psychology student. Pilates instructor. Researching the nervous system and advocating for Black women to stop surviving and start regulating. Founder of reMIND Lab.
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