ADHD Big Brother
Russ Jones | ADHD Big BrotherA collection of transcribed episodes as well as other articles written by Russ Jones, host of the podcast ADHD Big Brother.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | adhdbigbrother.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Power of External Accountability
Do you notice how it’s very easy to know what to do, and yet…even though you know exactly what you want to do…even though you know…you can’t get started?
Finding the Gray in a Black and White ADHD World
In this episode, I explore "black or white" thinking and share my personal approach to finding the gray zone—aka “wiggle room”—with grace. For many ADHDers, flexibility with goals and deadlines often leads to inconsistency and procrastinati...
When the ADHD System Fails
On Episode 163 of the ADHD Big Brother podcast, I talked about when a system fails.
Skye Waterson's ADHD Prioritization Filter
Skye Waterson, host of the ADHD Skills Lab Podcast, and an amazing ADHD coach, came on to the ADHD Big Brother Podcast to talk about her ADHD Prioritization Filter.
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Authors
The writers behind this newsletter.
Host of the top podcast "ADHD Big Brother" and founder of the growing ADHD Big Brother Community. Single dad of two hilarious teenage boys and lover of all things nature! Diagnosed with ADHD and Depression. YAY for me!
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