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ADHD Big Brother

Russ Jones | ADHD Big Brother

A collection of transcribed episodes as well as other articles written by Russ Jones, host of the podcast ADHD Big Brother.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues9SubscribersRead adhdbigbrother.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Power of External Accountability

Do you notice how it’s very easy to know what to do, and yet…even though you know exactly what you want to do…even though you know…you can’t get started?

a month ago
3
3

Finding the Gray in a Black and White ADHD World

In this episode, I explore "black or white" thinking and share my personal approach to finding the gray zone—aka “wiggle room”—with grace. For many ADHDers, flexibility with goals and deadlines often leads to inconsistency and procrastinati...

a month ago
2
0

When the ADHD System Fails

On Episode 163 of the ADHD Big Brother podcast, I talked about when a system fails.

2 months ago
3
3

Skye Waterson's ADHD Prioritization Filter

Skye Waterson, host of the ADHD Skills Lab Podcast, and an amazing ADHD coach, came on to the ADHD Big Brother Podcast to talk about her ADHD Prioritization Filter.

2 months ago
3
2

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Authors

The writers behind this newsletter.

  • Russ Jones | ADHD Big Brother

    Host of the top podcast "ADHD Big Brother" and founder of the growing ADHD Big Brother Community. Single dad of two hilarious teenage boys and lover of all things nature! Diagnosed with ADHD and Depression. YAY for me!

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