ADHD Big Brother
Russ Jones | ADHD Big BrotherA collection of articles covering ADHD, Depression and other mental health crap, written by Russ Jones, host of the podcast ADHD Big Brother.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 65 | Subscribers | Read | adhdbigbrother.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
ADHD Time Management
We are all so overwhelmed, aren’t we? We all have so much on our plates. Life is really life-ing all over us. And we have this fucked up skull spaghetti that makes activating and moving our needles forward really difficult.
The Cure For 'The Shitty Now'
One of the ways that we adults with ADHD motivate to do things is novelty. It’s in the “ADHD Guidebook On What It Takes For Us To Do Shit”. Look it up! :) I’m almost positive you have read this about novelty, or learned this, or understand ...
Fuck Today! Easing The Overwhelm
This week on the podcast, I talked about the life cycle of a task. You can listen to it here.
LEAVE HIM, CARLA (ADHD is no gift)
I was diagnosed at 40…esque. ADHD; predominantly inattentive. They added depressive disorder into the mix later on. Makes sense... I was depressed.
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Authors
The writers behind this newsletter.
Host of the podcast "ADHD Big Brother" and founder of ADHDBB - where adults with ADHD "do the work/finish the project/achieve the goals." Diagnosed with ADHD and Depressive Disorder. Double Disorder! YAY for me!
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