Reletter
Artwork for ADHD Big Brother

ADHD Big Brother

Russ Jones | ADHD Big Brother, Christie Sausa, MS

A collection of articles covering ADHD, Depression and other mental health crap, written by Russ Jones, host of the podcast ADHD Big Brother.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues74SubscribersRead adhdbigbrother.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Visibility is the Answer

I am all about the doing.

5 days ago
3
0

I Banish You Forever!!

This is some ADHD coaching for you. It’s also a challenge.

7 days ago
1
0

The 4 Leaks Draining Your Executive Function Juice

You know what sucks? Walking by a cluttered room with a silent “ugh” that grows every time I walk by it. Multiply that “ugh” by every room, and every aspect of life that isn’t ideal. So many “ughs”. Not to mention all the “ugh”s that come f...

11 days ago
3
0

Too Much Mental Chatter

I’ve been having some insights lately.

19 days ago
1
0

Authors

The writers behind this newsletter.

  • Russ Jones | ADHD Big Brother

    Host of the podcast "ADHD Big Brother" and founder of ADHDBB - where adults with ADHD "do the work/finish the project/achieve the goals." Diagnosed with ADHD and Depressive Disorder. Double Disorder! YAY for me!

  • Christie Sausa, MS

    Published author and journalist. Dual-sport athlete with an M.S. in Fitness and Wellness Leadership. Writing about neurodivergence (ADHD/autism), anti-toxic-productivity life design, practical spirituality, sports, and the uncommon path.

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