ADHD Big Brother
Russ Jones | ADHD Big Brother, Christie Sausa, MSA collection of articles covering ADHD, Depression and other mental health crap, written by Russ Jones, host of the podcast ADHD Big Brother.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 87 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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adhdbigbrother.substack.comLatest Issues
Why You Need Daily Accountability
I just sent this out to our membership, and thought I’d post it here because I think it’s important for you to understand why I speak so highly of daily accountability.
Inside ADHD Big Brother we have a Daily Accountability Club. This is...
Stages of Behavior Change
I’m struggling to recall a behavior change that I have ever made in my life that was simple, happened seamlessly, and I had the motivation to accomplish.
Behavior change, to me, usually required feeling discomfort, struggling to hold a bo...
The Abyss Between Want and Need
Adults with ADHD are adept at doing the things we want to do, and also the the things that we need to do. Need, in this case, being things that are so urgent that the shit will hit the fan if we don’t act.
I can feel pushback on this word...
Life With ADHD Isn't A Solo Show
I shouldn’t have to sell you on teammates. Nobody ever succeeds alone. Sure, maybe that one person takes all the credit, or maybe we give them all the credit, but nobody truly does this ‘succeeding’ thing solo.
People hire assistants to d...
ADHD Later In Life
I was diagnosed at 40. I’m 50 as of the writing of this.
I’ve had a lifetime of self-loathing, trying to do things like everyone else, wondering why I’d be so excited about things one day and then they’d be completely purposeless and impo...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Host of the podcast "ADHD Big Brother" and founder of ADHDBB - where adults with ADHD "do the work/finish the project/achieve the goals." Diagnosed with ADHD and Depressive Disorder. Double Disorder! YAY for me!
I spent 2 years helping people get better at being stuck. Then I stopped. Now I write — and coach — people who feel different and are done using that as a reason to stay small. Author. Athlete. AuDHD.
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