ADHD Big Brother
Russ Jones | ADHD Big BrotherA collection of articles covering ADHD, Depression and other mental health crap, written by Russ Jones, host of the podcast ADHD Big Brother.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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adhdbigbrother.substack.comLatest Issues
Permission to Forget...Again...and Again
Turns out this is the third time I’ve written about giving ourselves permission to forget. Last article was back in May of 2025, so it makes sense that I forgot that I wrote about it! Here we go again. Wonder if I feel the same way. (Spoile...
Planning Makes it Real
I had a conversation recently with my partner, Emily. I was talking about how I am really needing to get a morning walk in.
She said she noticed that when I commit to something, I jump in pretty hardcore, but that I spend quite a bit of t...
Succeeding with ADHD
Success with ADHD, to me, is all about accountability. What exactly is that? Let’s use the dictionary version first.
Accountability is the obligation or willingness of an individual or organization to accept responsibility for their actio...
Vulnerability and Visibility
Many of the things we adults with ADHD struggle with are things we know how to do. They are things we’ve done before.
It is such a source of shame, self-loathing, and “why can’t I just…”ing.
And the complexity of ADHD has us bouncing fr...
Understanding our ADHD Interest-based Wiring
[updated from original posting on 10/9/2024]
Most of us adults with ADHD know pretty much everything there is to know about ADHD. We’ve done all the research, read all the books, watched the main influencers on the social medias and the Yo...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Host of the podcast "ADHD Big Brother" and founder of ADHDBB - where adults with ADHD "do the work/finish the project/achieve the goals." Diagnosed with ADHD and Depressive Disorder. Double Disorder! YAY for me!
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