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✨Adventures in AuDHD Self-Discovery

Kira Foxfeet

Honest reflections and soul-rooted tools for deep-feeling autistic, ADHD, neurocomplex adults reclaiming happiness, connection, and a life that finally fits.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues20SubscribersRead kirafoxfeet.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

For the Neurodivergent Creators Doing It Mostly Alone

Once again, I’m about to do the thing I’m always encouraging others (and myself) to do — take messy action + creating before feeling 100% ready.

2 months ago
17
14

An AuDHD Vipassana Experience Series: Everything About the Accommodations

When preparing for my first 10-day vipassana meditation course, the lodging situation was another significant question mark. As someone who’s late-diagnosed + identified AuDHD, having detailed information about what to expect helps me menta...

2 months ago
8
1

An AuDHD Vipassana Experience Series: Everything About the Food

When I was preparing for my first 10-day vipassana meditation course, one of the biggest unknowns was the food situation. As someone who's late-diagnosed + identified AuDHD, knowing as much as possible about what to expect helps me feel pre...

2 months ago
10
2

Supporting Your Journey: Introducing Late-Discovery Neurodivergent Mentorship

I remember that moment so clearly — that "Holy shit, this is me!" revelation when I first discovered I was ~~likely~~ autistic (+ later also ADHD) in my 30s. The sudden lightning bolt of awareness for my entire life experience. And with it ...

3 months ago
18
6

Authors

The writers behind this newsletter.

  • Kira Foxfeet

    AuDHD writer & adventurer blazing a trail toward authenticity, self-leadership, and becoming.

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