The Reframe Diaries
Marie-Christine Oliver, Jen Benford, Sam Galloway (she/her) \ud83d\udc95, Peter McCollumMapping the Overcapacity, Collapse, and Rebuild Arc. Orientation for late-identified autistic and AuDHD adults in overcapacity, burnout, collapse, or the long stretch after. Written from inside the experience, not the other side of it.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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A Year On Substack
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"I WISH PEOPLE KNEW HOW HARD I TRIED TO GET ALONG WITH THEM."
Pete is the second person to share his story in Voices From Inside the Arc. He came with a specific reader in mind, the veterans who have not yet admitted that the service damaged them, and made the space to do it from inside an active rebu...
Hyperfocus Is Not My Superpower
Photo by Gunther Samson on Unsplash
The question in the car
We were driving home from a family day out when I understood that, what had started as a mild headache that morning, was in fact the beginning of a migraine.
I was in the fr...
Before The Mask, Part 2C: The Instruction Was: Hide What Is Real, Because Help Is Not Coming In Time, Or At All.
⚠️ Trigger Warning: This essay describes school-based bullying, racist humiliation by a teacher, dissociation, and parental absence. It includes specific scenes from my own childhood, including a public racial humiliation in a classroom at...
"I WAS SO HARD ON MYSELF FOR FAILING AT BEING A PERSON"
Jessa is the first person to share her story in Voices From Inside the Arc. She said yes before there was a template to show her what saying yes would involve, and made the space to do it from where she is.
Jessa is in the Trough. I hope s...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mapping the Overcapacity, Collapse & Rebuild Arc so late-identified autistic and AuDHD adults can understand their lives as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.
You were built for range — not a box. Writing and live discussions on brand, neurodiversity, AI, reinvention, and the systems shaping work. D1 athlete, HR insider, BTA founder. Lived experience, not medical advice. \ud83d\udc26\ud83d\udd25
Late-diagnosed AuDHDer and midlife struggler. Advocating for neurodivergent people in perimenopause and beyond. Independent, reader-supported.
I talk about AuDHD, punk rock, and gardening. I also publish a serial called "Failure to Adapt: the Story of a Doomed Enlistment."
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