
More room for me to share (yap) about my food thoughts and obsession with Ghanaian/West African foodways
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 2 years ago | Last Issue | 24 days ago |
| Active | |||||

My debut cookbook Eat with Afia is now available for preorder, and to celebrate this milestone, I will be sharing more behind the scenes content about how this book came into fruition.
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Eat with Afia, my debut cookbook, is now available for preorder; a process that took three years to come together. Now that I am on the other side, I want to be transparent about the cookbook journey, which I realize is incredibly shrouded...
This week, I am exploring East African Swahili breakfasts, a culinary tradition I miss often, since my childhood years spent in Tanzania and the coastal city of Dar es Salaam. While most of East and Central Africa speak Swahili, the Swahili...
Last week, I took on the challenge to centre my diet on meals from 1970s Ghana. This decade fascinated me because it was the only decade where food self sufficiency was the utmost priority for government policies. In 1972, the military gove...
This week, I have been exploring what it was like to eat as a Ghanaian in the 1970s. The 70s have fascinated me because it was truly the decade when food defined the country's political agenda. Self-sufficiency, after a few years of tumultu...
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The writers behind this newsletter.
My substack is all about celebrating West African food. I talk about recipes, food traditions and ingredients through the lens of history and culture. West African food is the future and I am here to showcase that
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