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No Plantains Left Behind

Afia

More room for me to share (yap) about my food thoughts and obsession with Ghanaian/West African foodways

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues23SubscribersRead eatwithafia.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A rice dish to end all diaspora wars?

#### A Christmas Miracle?

11 days ago
45
4

The "Miracle Plant" that has taken over my kitchen

This week we are fully committed to Moringa. I have been meaning to do a full day of moringa recipes because I genuinely enjoy moringa. It is incredibly versatile, amazing for you and there are so many African recipes that integrate moringa...

18 days ago
50
9

Building a (Free-ish) Self Study Food Curriculum

My New Year’s resolution was to focus on non diet culture related food resolutions. Mainly to continue my curiosity around food learning from diverse media sources. A few weeks ago, I shared my top podcasts that I listen to on a regular bas...

a month ago
31
6

Leaving the continent allowed me to embrace a Pan-African Diet

Living in a country as cold as Canada has brought be closest to the warmth of the continent. This is a motto that has been so present in my kitchen recently.

a month ago
52
5

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Authors

The writers behind this newsletter.

  • Afia

    My substack is all about celebrating West African food. I talk about recipes, food traditions and ingredients through the lens of history and culture. West African food is the future and I am here to showcase that

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