AGING WITH STRENGTH
Paul von ZielbauerA single source for high-quality information, interviews, discussion, analysis, opinion, advice and community for aging with strength physically, emotionally, mentally, nutritionally and habitually, curated by a former New York Times journalist.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | agingwithstrength.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Building resilience in midlife: 5 hard things
Today may be a tough one for a lot of people, so here’s 5 ways to make yourself more resilient as you navigate the days, months and (the 4 long) years ahead.
Harvard and Stanford scientists shill anti-aging nonsense. Don't fall for it.
Stanford’s Andrew Huberman, at left, interviewing Harvard’s David Sinclair
Disgraceful aging is also on the ballot
The political rally at Madison Square Garden Sunday was one of the strongest reminders of the kind of culture and country I don’t want to live in — one in which banal racism and gratuitous dehumanization are celebrated, and where the downwa...
My interview with Dr. Kara Fitzgerald on her study showing how to lower biological age
We discussed specific elements of her nutrition, exercise and stress-reducing regimen that lowered the biological ages of her study participants by several years.
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Authors
The writers behind this newsletter.
Paul is a Pulitzer-nominated former New York Times journalist, and a father, writer, sport shooter, longboarder, explorer and the founder of Aging with Strength.
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