AGING with STRENGTH®
Paul von Zielbauer, Annie Fenn, MD, Jonathan Small, Laura LeBleuActionable aging intelligence from a lifelong athlete & Pulitzer-nominated former New York Times journalist.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 89 | Subscribers | Read | agingwithstrength.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #182 | |
| #158 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Takeaways from new research on super agers & centenarians
The BLUF (bottom line up front): Research into the biology of long-living older adults reveals unique differences in so-called super agers and centenarians vs other people, and suggests what we can do to help us live longer, too.
Is your longevity doctor scamming you?
The opening of Dr. Mark Hyman’s recent email recommending an expensive supplement that he has an undisclosed financial interest in.
Unconventional strength workout #1: Rings
Gymnast rings build lean muscle, coordination, balance & neuromuscular fitness in only a couple minutes a day.
How much does your DNA influence lifespan?
Happy Friday, everyone. I’ll keep this short, because there’s more to come from AGING with STRENGTH this weekend, on counterintuitive strength training routines that build muscle and increase neuromuscular fitness after 50.
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Authors
The writers behind this newsletter.
Paul is a Pulitzer-nominated former New York Times investigative journalist / lifelong athlete / girl dad / sport shooter / ocean surfer on a quest to grow stronger, bolder, kinder and more creative by the week. #agingnotold
Physician, chef, and author of the bestselling Substack and book Brain Health Kitchen. My mission is to help you take care of your brain while still eating delicious food.
Gen X whisperer, podcaster, and author of the bestselling book Write About Now.
Creator and founding editor of Geezer, a magazine about the Gen X aging experience.
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