AGING with STRENGTH®
Paul von Zielbauer, Jonathan Small, Annie Fenn, MD, Laura LeBleu, Gwendolyn BoundsActionable aging intelligence from a lifelong athlete & Pulitzer-nominated former New York Times journalist.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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agingwithstrength.comLatest Issues
How to build real power (plus strength) after 50
15 power + strength exercises you can start doing right now to develop fast-twitch muscle that keeps you quick, agile and ready for any physical challenge that comes your way.
Physical strength is so important in the second half of life (a...
"Strategically Tuning Out," with Gwendolyn Bounds
Distilling our live conversation recorded above, Wendy aka made a kick-ass list of 10 recommendations for strategically tuning out of the digital noise assaulting us all nowadays. Worth reading. Below, I add a select few of my own, forged...
Is your longevity doctor breaking the law?
Several states restrict or prohibit doctors from promoting products they have undisclosed financial interests in. But in the above 2025 podcast, Dr. Mark Hyman and Dr. Anurag Singh, who is introduced only as an “immunology scientist,”...
Lifting weights makes your brain look younger
Five recently published studies, summarized below with links and takeaways, harmonize around a few important themes for aging with strength:
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Move your body daily & lift some moderately heavy stuff a couple times a week
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Build reg...
When everything is awful, tumble into kindness
The U.S. is the only country where a majority of people view other folks as moral failures. Yes, you read that right.
A majority of Americans believe that the morality and ethics of other people are “bad” instead of good, according to a P...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for AGING with STRENGTH®.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Paul is a Pulitzer-nominated former New York Times investigative journalist and lifelong athlete. He helps you build personal strength after 50 and exposes longevity & supplement scams through original reporting & writing.
Gen X whisperer, podcaster, and author of the bestselling book Write About Now.
Physician, chef, and author of the bestselling Substack and book Brain Health Kitchen. Host of the Brain Health Kitchen Podcast. My mission is to help you take care of your brain while still eating delicious food.
Creator and founding editor of Geezer, the ONLY print magazine by, for, and about Gen X.
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