
Strength, fitness, nutrition & longevity intelligence (with video proof) from a former New York Times journalist, lifelong athlete & Mayo Clinic-trained health & wellness coach.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 146 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

Today, a pair of reckonings from different genres that each have potential to disrupt your well-being, for better or worse. Don’t sleep on either of them.
Oct. 28 update: Today, a day after I...
A flavor-packed vegan dish simmered with carrots, ginger, warm spices and coconut milk—in under 20 minutes.
Eat Like It’s 1899 helps you make healthy, tasty, nutrient-rich meals from whole foods in under 20 minutes. The ELI 1899 mission is...
The New York Times published a recent article, “Why Weight Lifting Is Good for Your Heart” (gift link), that caught my attention. Not because it was news to me but, rather, because a well-known surgeon on Substack blocked me after making es...
High-protein, healthy comfort food (thanks to a smidge of cream & butter), for cold weather (or any weather). Oh, and I started a small kitchen fire on camera....
Eat Like It’s 1899 helps you make healthy, tasty, nutrient-rich meals from w...
Greetings friends, I think this is my first AGING with STRENGTH audiocast this year, 10 months into 2026, a year that felt so bright and new just a few months ago and now feels like, let’s just get this over...
Subscribers, engagement, traffic and sponsorship for AGING with STRENGTH®.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #217 | |
| #144 |
The writers behind this newsletter.
I'm a former New York Times journalist & lifelong athlete with 48 yrs of experience in the gym. I report critically on Big Longevity and give you functional strength workouts & healthy recipes. I'm also a Mayo Clinic-trained health & wellness coach.
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