ah.mi health
ah.mi health, Rachel Johnson, Jordan BaumHelping busy women build healthier habits without the pressure to be perfect. Founded by Rachel Johnson, attorney and mom of 3 who didn’t (and doesn't) have it all figured out. Join us for quarterly challenges, product recs, and a supportive community.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Subscribers | Read | ahmihealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Balancing connection, career, and self-care
In case you’re new here, Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to ins...
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Authors
The writers behind this newsletter.
A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.
I’m not here building ah.mi because I have health & wellness all figured out. I’m doing it because I don’t, and I know I’m not alone. Featured in The Skinny Confidential & The Zoe Report.
Professionally: Digital marketer, Consultant, Meta ads expert, Photographer. Personally: Health & wellness nerd, outdoorswoman & lover of food.
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