
Helping busy women build healthier habits without the pressure to be perfect.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 130 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||

For those of you who don’t know… I have a twin sister, Liz! She makes meatballs for her fam at least a few times a month, so I asked her to share the recipe she’s mastered.
Separately, I have also mastered the best Napa-style chicken sala...
Welcome to The Green Tea, our bi-weekly ah.mi newsletter filled with what the ah.mi community is loving, trying, and curious about (think: podcasts, recipes, workouts, skincare… we see “wellness” as a broad topic around here!).
Lets get in...
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I wanted to share three easy WFH lunches I’ve got on repeat.
For me, lunch is usually on the go, between calls, and ideally something that I can put together in 5 min or less. If not, I default to snacking all day or grabbing s...
Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to inspire, ground, and remind...
Subscribers, engagement, traffic and sponsorship for ah.mi health.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.
founder of women + ai, an irl-first community for non-technical women ~ author of blue sky mind on positive psych ~ bay area-based ~ exploring tech, women, & what makes a life worth logging off for
I help you become a Substack Bestseller so you can grow your audience and scale your income. ❤️\ud83d\udd25 APPLY NOW: substackcoaching.com
Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.
Helping busy women build healthier habits without the pressure to be perfect. Co-Founder of J&O Law; Founder of ah.mi Health on Substack
Building a portfolio career and prioritizing a life full of adventure along the way.
Koala Eco isn't merely a brand rooted in sustainability. We aim to go further, integrating a deeper purpose—bringing nature into daily life. Our ethos, More Nature, Feel Better®, isn’t just a slogan; it is our philosophy for everything we do.
Mid-life reflections from a mom of 4 running a company. Founder/CEO of Ceremonia
I’m the co-founder and CEO of Goodword, a believer in the power of relationships, and a serial startup operator and leader. The biggest lesson I learned throughout it all? Relationships are everything.
Call this the second draft of everything I've published. The stories of travel and the arts that didn’t quite fit the word count or the tidy arc of a finished piece—and end up here instead. Still warm, still worth telling.
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