Helping busy women build healthier habits without the pressure to be perfect. Founded by Rachel Johnson, attorney and mom of 3 who didn’t (and doesn't) have it all figured out. Join us for quarterly challenges, product recs, and a supportive community.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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ahmihealth.substack.comLatest Issues
Koala Eco's founder on the wellness industry’s biggest problem
Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to inspire, ground, and remind...
Rach's Kitchen Edit: Only the Essentials
Welcome to The Green Tea, our bi-weekly wellness roundup filled with what the ah.mi community is loving, trying, and curious about.
Today’s edition is brought to you by our friends at Koala Eco. Koala Eco makes safe, powerful, plant-based...
Babba on wellness icks, 4 kids, and small pockets of joy
In case you’re new here, Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to ins...
Why is everyone reading Strangers?
Welcome to The Green Tea, our bi-weekly wellness roundup filled with what the ah.mi community is loving, trying, and curious about.
Lets get into it…
ah.mi health is a subscriber-supported community. To support what we are building at ah...
Why the basics are timeless, veggies are chic, and remembering the juice cleanse era
In case you’re new here, Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to ins...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for ah.mi health.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.
Co-Founder of J&O Law; Founder of ah.mi Health on Substack
Mid-life reflections from a mom of 4 running a company. Founder/CEO of Ceremonia
Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.
Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
Koala Eco isn't merely a brand rooted in sustainability. We aim to go further, integrating a deeper purpose—bringing nature into daily life. Our ethos, More Nature, Feel Better®, isn’t just a slogan; it is our philosophy for everything we do.
A clothing brand by Erin and Sara Foster. @favorite.daughter
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