ah.mi health
ah.mi health, Kristin McGee, Rachel JohnsonHelping busy women build healthier habits without the pressure to be perfect. Founded by Rachel Johnson, attorney and mom of 3 who didn’t (and doesn't) have it all figured out. Join us for quarterly challenges, product recs, and a supportive community.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 103 | Subscribers | Read | ahmihealth.substack.com |
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| #219 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Kim Strother <> ah.mi Health
Welcome to The Green Tea, our bi-weekly wellness roundup filled with what the ah.mi community is loving, trying, and curious about. Think: recipes, books, podcasts, skincare, nutrition, workouts, and more.
“Put something pretty on, go outside, and let the day surprise you.”
In case you’re new here, Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to ins...
Come with me to La La Land 🌴 🎥
Welcome to The Green Tea, our bi-weekly wellness roundup filled with what the ah.mi community is loving, trying, and curious about. This week, I’m giving you a recap of my few days in LA. :)
How we process belonging, FOMO, and self-awareness in social situations
Over the recent years, I’ve said no to many invitations without excuse ~ “Thanks so much for the invite, but I can’t make it.” It’s guilt-free and requires zero explanation.
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Authors
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A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.
Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
I’m not here building ah.mi because I have health & wellness all figured out. I’m doing it because I don’t, and I know I’m not alone. Featured in The Skinny Confidential & The Zoe Report.
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