Reletter
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Helping busy women build healthier habits without the pressure to be perfect.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues134Founded2 years agoLast Issue11 days ago
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ahmihealth.substack.com
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Latest Issues

Sleep Deodorant, 30 Hard, Jen Garner’s Bad Moods + a Celeb Chef Salad to Try

Hi there!

Here’s what’s been going on in the ah.mi world lately:

  • Buying: Do you wear deodorant to sleep? This Balangy deodorant created by Miami-based founder, , is incredible. I’m on my second order because I love it so much. It’s...
11 days ago
10
7

A healthy dose of September motivation

We’re kicking off our next quarterly wellness challenge on Monday, Sept 14 for 30 days, and we want you to join us. We picked this start date to get us all back on track after Labor Day weekend, general summer chaos, back-to-school madness,...

14 days ago
14
4

The case for a Stupid F*cking Stroll

Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to inspire and remind you that...

21 days ago
21
6

A note from Rach

Hi there!

Summer is flying by, and somehow in Florida we are back to school and settling into our new routine. Hope everyone else is YOLOing during their final weeks of summer. ✌️

Here’s what’s been going on in my world lately:

  • I’m...
25 days ago
11
22

TWINNING: Liz & Rach share the 2 recipes they're currently obsessed with

For those of you who don’t know… I have a twin sister, Liz! She makes meatballs for her fam at least a few times a month, so I asked her to share the recipe she’s mastered.

Separately, I have also mastered the best Napa-style chicken sala...

a month ago
14
11

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Audience Metrics

Subscribers, engagement, traffic and sponsorship for ah.mi health.

SubscribersEngagement76Monthly Web Visits
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Authors

The writers behind this newsletter.

  • ah.mi health

    A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.

  • Kylee Hayden

    founder of women + ai, an irl-first community for non-technical women ~ author of blue sky mind on positive psych ~ bay area-based ~ exploring tech, women, & what makes a life worth logging off for

  • Sinem Günel

    I help you become a Substack Bestseller so you can grow your audience and scale your income. ❤️‍\ud83d\udd25 APPLY NOW: substackcoaching.com

  • Rachel Johnson

    Helping busy women build healthier habits without the pressure to be perfect. Co-Founder of J&O Law; Founder of ah.mi Health on Substack

  • Jordan Baum

    Building a portfolio career and prioritizing a life full of adventure along the way.

  • Jennifer Cook

    fashion person, new-ish mom, brooklyn dweller, elder millennial, and aspiring writer here to discuss everything from style to motherhood.

  • Koala Eco

    Koala Eco isn't merely a brand rooted in sustainability. We aim to go further, integrating a deeper purpose—bringing nature into daily life. Our ethos, More Nature, Feel Better®, isn’t just a slogan; it is our philosophy for everything we do.

  • Caroline Dell, CEO at Goodword

    I’m the co-founder and CEO of Goodword, a believer in the power of relationships, and a serial startup operator and leader. The biggest lesson I learned throughout it all? Relationships are everything.

  • Nila Do Simon

    Call this the second draft of everything I've published. The stories of travel and the arts that didn’t quite fit the word count or the tidy arc of a finished piece—and end up here instead. Still warm, still worth telling.

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