Helping busy women build healthier habits without the pressure to be perfect.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 122 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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ahmihealth.substack.comLatest Issues
*Copycat* True Food Kitchen Chopped Salad
When I discover something easy to make and actually delicious, it instantly becomes part of my regular rotation.
Every time I go to True Food Kitchen, I get the same thing - the Chopped Salad w/ Grilled Chicken and dressing on the side. I’...
My 3-day YOLO Paris guide
Oui Oui!
I’m on the plane back from Paris and wanted to put together my top recommendations while the trip is fresh.
✨ 🤖 Can AI help us carry the mental load?
Spill the Tea is an ah.mi interview series where we ask 7 quick, thoughtful, and sometimes spicy personal wellness questions to experts, thought leaders, and people we find interesting. These convos are meant to inspire, ground, and remind...
5 cheat codes that make wellness easier
First, a special hello 👋 to all the new subscribers here. You’re joining our wellness club of 2,266 people.
ah.mi is SO close to becoming a Substack Bestseller (we have to get to 100 paid subscribers on Substack, most of our 2,266 subscr...
BTS of a 4 month Around The World Cruise
At ah.mi, we talk a lot about how #wellness is really just about living your life.
It’s about prioritizing the healthy choices that keep you strong and able to do the things you have always dreamed of doing. My mom (and OG ah.mi subscribe...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for ah.mi health.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.
Founder of Women + AI, an IRL-first community for non-technical women (SF, LA, NY, London, Austin). Author of Blue Sky Mind on positive psych. SF-based tech marketer for 10+ years. Exploring tech, women, & wellbeing.
Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.
Helping busy women build healthier habits without the pressure to be perfect. Co-Founder of J&O Law; Founder of ah.mi Health on Substack
Koala Eco isn't merely a brand rooted in sustainability. We aim to go further, integrating a deeper purpose—bringing nature into daily life. Our ethos, More Nature, Feel Better®, isn’t just a slogan; it is our philosophy for everything we do.
Mid-life reflections from a mom of 4 running a company. Founder/CEO of Ceremonia
I’m the co-founder and CEO of Goodword, a believer in the power of relationships, and a serial startup operator and leader. The biggest lesson I learned throughout it all? Relationships are everything.
A clothing brand by Erin and Sara Foster. @favorite.daughter
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