Your wellness playbook for feeling a little better today than you did yesterday. By Liz Plosser, former Editor-in-Chief of Women's Health. I'm here to help.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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lizplosser.substack.comLatest Issues
My Painful Process
First comes the high.
I finish a TV segment, walk off a panel, record a podcast, lead a group fitness class, complete an aufguss, whatever, and for a little while? I feel so lit up. Sometimes I’m borderline euphoric. I did it! I didn’t blo...
Should We All Be Taking Cialis For Longevity?
Prescribed for erectile dysfunction, it's now showing up in biohackers' daily stacks alongside peptides and GLP-1s.
Biohacker #1, Bryan Johnson, takes 2.5 milligrams of the erectile dysfunction drug Cialis every day. He would like you to k...
Just. Keep. Waving.
The music cut out. Twenty-five strangers in swimsuits stared at me. I was holding a heavy towel over my head, roasting in the sauna’s 190-degree heat. And the only thing I knew for certain was what Alonzo had told me in a dance studio: Unle...
Why The Thumbs Up 👍 Emoji Isn’t Healthy
I’ve been thinking about the thumbs-up emoji. Which tells you most of what you need to know about my week.
👍 is sterile. Transactional. Faintly hostile, if I’m being honest. The emoji equivalent of someone nodding at you while they walk a...
GLP-1s Are Making Work Weird(er)
POV: Friday night, with my context window approaching capacity. (I know you’ll ask about my jeans, so here they are.)
There’s a joke in my family that on days I start working crack-of-dawn early, I’m at higher risk of “hallucinating” by af...
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Your wellness playbook for feeling a little better today than you did yesterday. I'm here to help.
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