Your wellness playbook for feeling a little better today than you did yesterday. By Liz Plosser, former Editor-in-Chief of Women's Health. I'm here to help.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 188 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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Practicing What I Panel
By the time most of you read this, I’ll have finished speaking on the “Nature as Medicine: The New Wellness Retreat” panel at Travel + Leisure’s inaugural World’s Best Summit in London, alongside Minor Hotels Europe & Americas CEO Gonzalo A...
Is Instagram Overselling Estrogen's Heart Benefits?
Photo credit: Frank Flores for Unsplash.
Menopause Instagram has been posting about a PowerPoint slide all weekend. And it has nothing to do with the estrogen patch shortage.
It was about cardiovascular risk. This is a topic I admittedly...
“Body recomp is a medical term.”
GLP-1s, retatrutide, performance peptides, and the next wave of weight-loss drugs, from the longevity doctors already using them with patients.
Your kid’s Little League coach might have a peptide side hustle.
“Can I tell you something?”
I got home from Bucharest on Saturday night, slept for almost 12 hours, and am still trying to wrap my head (and heart) around the whole adventure. My solo aufguss at Sauna Fest, at the epic Therme Bucharest, actually happened. And it was a...
Everyone Wants a Better Butt. Even Men.
This confession may cost me a few subscribers: I no longer get the Sunday Scaries.
They disappeared sometime after I left my job as Editor-in-Chief of Women’s Health and started working for myself. Which is especially surprising because I...
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Your wellness playbook for feeling a little better today than you did yesterday. I'm here to help.
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