Align by Kait Santos
Kait SantosFinding alignment through movement and breathwork in mind, body, breath, and following our gut towards what lights us up and makes us feel good through weekly musings and interviews.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | kaitsantos.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
In Practice: Erika Veurink
In Practice is an interview series from Align, featuring movement enthusiasts, tastemakers, and creatives as they share their current practices: how they move their bodies, care for their minds, find inspiration, and return to themselves. W...
What I Wish I Knew As a New Mom
When I first became a mom, I couldn’t quite believe they allowed us to walk out the hospital doors with our freshly baked newborn potato. With an impending hurricane and potential for power outages, no less.
In Practice: Zoe Paknad
In Practice is an interview series from Align, featuring movement enthusiasts, tastemakers, and creatives as they share their current practices: how they move their bodies, care for their minds, find inspiration, and return to themselves. W...
This is our meet cute
Welcome to Press Reset, a bi-weekly newsletter from Align with musings - a dharma talk of sorts - and recent favorites! Thank you for being here! If you’d be so kind, I’d love it if you’d like, comment, and/or share with a friend you think ...
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Authors
The writers behind this newsletter.
Yoga teacher, pre/postnatal exercise specialist, mom. Weekly letters focused on finding alignment via movement + breathwork, and following our gut toward what lights us up. ✨
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