Written by Anne, RD and Avery, NBC-HWC. Two moms making whole foods, regular exercise, and healthy habits cool. Skip the fads and trends and prioritize the basics with us!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 147 | Founded | 2 years ago | Last Issue | 15 days ago |
| Active | |||||
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noosworthy.substack.comLatest Issues
"Thank God It's Monday" Ep. 5
Happy Monday, Noosers! We have a treat for you. We recorded our latest episode of “Thank God It’s Monday” with Anne’s friend Annette Grajny. Annette is an ER physician here in Albany, a mother, and a lifelong athlete. We were so inspired li...
summer, untracked
leaning into the season with simple meals and joyful movement
Happy Monday, Noosers! We hope you had an awesome 4th of July, managing to stay cool, or just “be cool” on the hottest weekend yet! We both had busy weeks, leaning into all of t...
sleep issue(s)
our take on sleep, data aside
Happy Monday, Noosers! We have a fun one for you today. We’ll start you off with a little riddle…What's something everyone wants, almost no one gets enough of, and no amount of money, apps, or lavender pillowc...
burn notice
the pie chart that will put your smartwatch in its place
Happy Monday, Noosers and happy official summer! Yesterday was the summer solstice, which means we’ve officially reached peak daylight. From here on out, it’s basically a slow march...
sweet nothings & summer somethings
the questions we should be asking about sweeteners and the ways we can take exercise with us this summer
Happy Monday, Noosers! Summer is officially in motion with kids in camps and a little travel — let the games begin! When the kids were...
Audience Metrics
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.
Helping busy women build healthier habits without the pressure to be perfect. Co-Founder of J&O Law; Founder of ah.mi Health on Substack
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