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Written by Anne, RD and Avery, NBC-HWC. Two moms making whole foods, regular exercise, and healthy habits cool. Skip the fads and trends and prioritize the basics with us!

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Substack
PricingFreemiumPublishesWeekly
Issues157Founded3 years agoLast Issue6 days ago
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Latest Issues

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“Thank God It’s Monday” Ep. 5

Happy Monday, Noosers! We have a real treat on the menu today. We hosted our friend and local business owner, Casey Carroll for our latest episode of “Thank God It’s Monday.” Casey is a mom of two, owns local restaurant Coray Kitchen with h...

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Audience Metrics

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Authors

The writers behind this newsletter.

  • Anne, RD & Avery, NBC-HWC

    Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.

  • Casey Carroll

    Entrepreneur, coach & writer exploring how we build lives, businesses & communities that reflect what we believe. Creator of Questions to Hold—a practice of living with meaningful questions, listening for what emerges & letting it change us.

  • Annette
  • Rachel Johnson

    Helping busy women build healthier habits without the pressure to be perfect. Co-Founder of J&O Law; Founder of ah.mi Health on Substack

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