Written by Anne, RD and Avery, NBC-HWC. Two moms making whole foods, regular exercise, and healthy habits cool. Skip the fads and trends and prioritize the basics with us!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 151 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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noosworthy.substack.comLatest Issues
don’t double fault
the one rule when it comes to dinner planning and making habits stick: just get the ball in play.
Happy Monday, Noosers! We hope everyone had a great week and are easing into the fall routine. We were glued to the TV, devouring all that th...
we’re back, baby!
Happy Labor Day, Noosers! We’re back! And if this fall feels like its own kind of jitters (kids’, yours, even ours as we ease back into writing), you’re in the right place. Summer was long, fun, exhausting and energizing all at once, and no...
see you in september, noosers
hanging our hats up with two oldies but goodies
Happy first Monday of August, Noosers! August finds Anne & I enjoying some (more) family time. As a mom, I am launching into the final month of summer vacation oscillating dramatically betwee...
this sh*t is bananas
don't let the noise distract, turn up the volume on what works for you
Happy Monday, Noosers! This week’s Noosletter is a little compilation of what we’ve been discussing, reading and eating this week. We are leaning into summer in the bes...
"Thank God It's Monday" Ep. 5
Happy Monday, Noosers! We have a treat for you. We recorded our latest episode of “Thank God It’s Monday” with Anne’s friend Annette Grajny. Annette is an ER physician here in Albany, a mother, and a lifelong athlete. We were so inspired li...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.
Helping busy women build healthier habits without the pressure to be perfect. Co-Founder of J&O Law; Founder of ah.mi Health on Substack
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