Written by Anne, RD and Avery, NBC-HWC. Two moms making whole foods, regular exercise, and healthy habits cool. Skip the fads and trends and prioritize the basics with us!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 139 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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noosworthy.substack.comLatest Issues
risky business
year two under our belts, and the risk is worth the reward
Happy Monday, Noosers and Happy Noosiversary! Two years ago we sent our first Noosletter to a group of friends and family and hoped someone would read it. Most of you weren’t on th...
the fave white t-shirt of foods
why our parents knew cottage cheese was good before TikTok did
Happy day-after-Mother’s Day, Noosers. Whether you are starting the 364 day countdown to the next one, or you are putting your house back together after taking the day “off,” w...
the forgotten meal
put yourself on the grocery list and follow this simple framework to elevate your midday meal
Happy “Maycember,” Noosers! And Happy Met Gala Monday to all those who celebrate (hey, Anne!). We hope the first few days of May have been treati...
already decided
how anchor foods free up your brain for everything else
Happy Monday, Noosers! We’re coming off a busy weekend with friends and family and we imagine you’re starting to feel the end-of-school-year squeeze: the rapid-fire succession of even...
eustress, revisited
on choosing hard things and what waits on the other side
Happy Marathon Monday, Noosers! Today’s post is a little different. Hopefully a little something to put some pep in your step. We’ll keep the intro short and let you read. We revisit...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Anne, RD & Avery, NBC-HWC. We are moms, athletes and health providers who write Monday “Noosletters” to spark curiosity around your health.
I live way too close to Trader Joe's!
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