Amanda Pepe | Body In Survival
Amanda Pepe | Healing \ud83c\udf3fCPT & Nutrition Coach navigating Lupus, Sjögren’s, EDS, and MCAS in real time. Exploring gut health, nervous system repair, yoga, strength, mental health, travel, and the practice of slowing down without shrinking your life \ud83e\udeac\ud83e\uddd8\ud83c\udffc♀️\ud83e\udd19\ud83c\udffc
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | amandashealing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Foster Mother I Never Planned to Be
I never planned to be a foster parent.
Less Is More: The Health Philosophy We Forgot
We live in a world that constantly tells us to add more.
I Didn’t Want to Give Up Espresso
Eating Without Fear Series
When the Pain Isn’t the Whole Problem: Yoga Sutra 1.9, Radical Acceptance, and Riding the Wave
In the Yoga Sutras of Patanjali, there’s a short line in Sutra 1.9 that basically says this:
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Authors
The writers behind this newsletter.
CPT & Nutrition Coach navigating Lupus, Sjögren’s, EDS, and MCAS in real time. Exploring gut health, nervous system repair, yoga, strength, mental health, travel, and the practice of slowing down without shrinking your life \ud83e\udeac\ud83e\uddd8\ud83c\udffc♀️\ud83e\udd19\ud83c\udffc
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