
Travel, wellness, and real life, sharing what actually works, what’s worth it, and how I’m building a life I can enjoy
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 47 | Subscribers | Read | amandashealing.substack.com |
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For a long time, I thought if I just ate “clean enough,” I would feel better.
Working While Sick in a World Built for the Healthy
Going out always sounds easy in theory. You make the plans, pick the restaurant, picture yourself relaxed and present, just enjoying the moment. Then your body comes with you, the same sensitivities, the same patterns, the same reactions yo...
Why protecting your peace, environment, and energy is essential for mental health while living with severe chronic illness
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This is my real life. Living in a body that doesn’t always cooperate, navigating chronic illness, healing, setbacks, and everything in between. Honest, unfiltered, and as real as it gets.
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