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One idea a week on why your gut symptoms keep coming back, and it's rarely just the food. I spent years chasing the wrong answer myself. IIN-certified health coach, Human Design guide, creator of the Gut Reset Method.

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PricingFreemiumPublishesWeekly
Issues55Foundeda year agoLast Issue3 days ago
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Latest Issues

The Gut-Health Advice That Only Works If You Don’t Have a Life

Some of the foods you "can't eat" might just be very old information.

A friend passes you the ketchup and says, “Wait, I thought you couldn’t do tomatoes?”

3 days ago
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I Was Weirdly Excited to Find Out So Much Was Wrong With Me

I don’t remember being upset when all those test results came back.

I remember being excited.

They showed up in a portal first, and at that point I didn’t know how to read labs the way I can now. I could see numbers and ranges and flags,...

5 days ago

You Can Know Too Much About Gut Health

All this information was supposed to help. Mostly it just made lunch weird.

How many completely useless gut-health facts are permanently stored in your brain?

10 days ago
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I've Made Chia Pudding Every Morning for Two Months. Still Undetermined Whether I Like It.

There was a stretch where I could tell you exactly what my breakfast was doing for me and not whether I liked it.

Every morning I made warm chia with apples. I peeled the apples, cooked them with blueberries until everything got soft, stir...

12 days ago

Stopping Is the One Experiment Nobody Runs

Every bottle had a reason it ended up in your cabinet. Very few have an exit plan.

A client told me last week she’s been taking a digestive enzyme with every meal for four years.

18 days ago
2
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  • Jodi McCormick

    One idea a week on why your gut symptoms keep coming back, and it's rarely just the food. I spent years chasing the wrong answer myself. IIN-certified health coach, Human Design guide, creator of the Gut Reset Method.

  • Dominique

    For those who can see their patterns but still repeat them - personal stories, honest reflection, and practical tools for choosing what happens next.

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