Say Yes to the Mess!
Amber Keating, LCSWThese are my letters of encouragement to burnt-out, resentful perfectionists. What would you give to feel excited about your life again? Here's your place to find lasting relief from stress & bitterness. Posts ≠ therapy.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | ambersaysshine.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Back Where We Started
Thanks for joining me here at Say Yes to the Mess! This is my periodic (trying to be weekly!) note of encouragement for those who are tired of pleasing, performing, and pretending to be perfect. It’s exhausting and I hope you enjoy leaning ...
Clarity
Thanks for joining me here at Say Yes to the Mess! This is my weekly-ish note of encouragement for those who are tired of pleasing, performing, and pretending to be perfect. It’s exhausting and I hope you enjoy leaning into the messiness of...
A Gift for Burning
I’m baaaaaaack! If you didn’t see my note on the Substack app about this, I’m returning from a brief hiatus to take care of some family stuff that came up recently. Currently, I’m in the process of finishing up edits on a new essay, so I th...
Slow Down
Thanks for joining me here at Say Yes to the Mess! This is my weekly-ish note of encouragement for those who are tired of pleasing, performing, and pretending to be perfect. It’s exhausting and I hope you enjoy leaning into the messiness of...
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Authors
The writers behind this newsletter.
Say yes to the mess! LCSW in CA and WA. A listener, laugher, and often angry. I write about the therapy biz, CPTSD, chronic pain/illness, neurodivergence, and queerness in a world trying to erase us. Posts ≠ therapy.
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