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Artwork for ADHD + Motherhood from Amy Marie Hann

ADHD + Motherhood from Amy Marie Hann

ADHD + Motherhood
Hundreds of paid subscribers

Motherhood with ADHD can feel overwhelming and isolating. This space is for moms who crave authenticity and practical tips for managing their home and family with ADHD. Here, you’ll feel seen and get realistic advice to simplify your daily life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues55Foundeda year agoLast Issue6 days ago
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adhdandmotherhood.substack.com
Artwork for ADHD + Motherhood from Amy Marie Hann

Latest Issues

Is an Adult ADHD Diagnosis Worth It If You’re Getting By?

Who can diagnose you, how to find a provider, and what to bring—so you can stop Googling at midnight and get the support you crave.

ADHD Awareness Month, Part 1 of 4

6 days ago
8
Paid

The ADHD Morning Routine That Works Even on Low-Energy Days

It’s the transitions and tiny decisions. Here’s how I plan ahead to use less mental energy.

So this year we have three kids in three different schools, one of them clear across town, and for the first time ever I am doing carpool. Real car...

17 days ago
10
Paid

7 Ways ADHD Moms Can Connect With Their Kids Without Guilt

7 realistic ways to build connection when pretend play feels unbearable

If you’ve opened this email and find my content interesting at all, I’m guessing that like me, you’ve read approximately 359 parenting books over the years. If you’re...

a month ago
9
Paid

Moms With ADHD Need More Stimulation—Not More Productivity

The connection between hobbies, stimulation, and following through on all of the boring tasks.

This post contains affiliate links. If you purchase through them, I may earn a small commission at no extra expense to you.

a month ago
20
Paid

The ADHD Trait I Spent Years Mistaking for a Character Flaw

The surprising reason ADHD brains bounce between hobbies, routines, and systems—and what actually helps us stay consistent.

My daughter is on her fourth activity in the last six months. 😔

2 months ago
7
Paid

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  • ADHD + Motherhood

    The support you need to thrive in ADHD motherhood. I'm a mom with ADHD raising 3 kids with ADHD, sharing a weekly deep dive rooted in research, grace, and lived experience to help you understand yourself, support your kids, and simplify your life.

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