Andrea Breaux
The science of food as medicine, made simple and delicious, where each week brings the foods that heal your body and the earth-friendly practices that protect the planet they grow on. \ud83c\udf4f
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 225 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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andreabreaux.substack.comLatest Issues
Your Pantry is Your Medicine Cabinet
Photo by Lucio Patone on Unsplash
We talked about fresh herbs last week. The handful of cilantro and parsley that does far more than finish a plate.
This week we are talking about what to pour over them.
Not a Cooking Fat. Medicin...
Breathe In. A Plant Depends On It
How Breathing Turns You and Earth Into One Living System
Paid Subscribers: Find your July Meal Protocol and Quarterly Ecookbook links below.
Your Pantry is Your Medicine Cabinet
Photo by CHUTTERSNAP on Unsplash
We have been talking about color and sweetness all summer. Berries. Stone fruits. The deep pigments that protect your skin and feed your cells.
Now we are moving into the savory.
And we are startin...
From Rooftops to Roots: Growing a Solarpunk Future
Today is the longest day of the year. Let's talk about what that means for your plate, your garden, and the planet. 🍏
Your Pantry is a Medicine Cabinet
Photo by Kate Laine on Unsplash
There is a bowl of peaches on my counter right now.
They came from the Saturday farmer’s market, and they smell exactly like summer should. Arizona heat does something to stone fruit. It concentrates...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Andrea Breaux.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Andrea, founder of Healthy Healing Eats. I translate evidence-based nutrition science into practical, plant-forward guidance rooted in one simple belief: your kitchen is your medicine cabinet. Healthy cells. Healthy planet. One meal at a time.
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