Andrea Breaux
The science of food as medicine, made simple and delicious, where each week brings the foods that heal your body and the earth-friendly practices that protect the planet they grow on. \ud83c\udf4f
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 237 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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andreabreaux.substack.comLatest Issues
Your Pantry is Your Medicine Cabinet
Photo by Tyson on Unsplash
It is either time for back to school, or you are already there. Backpacks are out of the closet and in play, which means everything the kids put in them or touch is coming home with them. Outside of school...
Every Meal Is Either Slowing the Clock or Speeding It Up
Oxidative stress explained — and what to eat about it
What You Will Learn
Your Pantry is Your Medicine Cabinet
August is the month the sun stops being gentle.
You have been outside since May. The exposure has been adding up, one afternoon at a time.
This is the week to start feeding your skin.
Your Skin Is Rebuilding Itself Right Now
I...
Zig Ziglar Never Talked About Food
He just did not know he was talking about food.
Paid Subscribers: Your August Monthly Meal Plan is in the link below
Your Pantry is Your Medicine Cabinet
Photo by Milad Fakurian on Unsplash
The school supply aisle is back. Calendars are filling in. The loose, unstructured mornings of summer are about to give way to schedules and demands.
This is the right week to start feeding your...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Andrea Breaux.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Andrea, founder of Healthy Healing Eats. I translate nutrition science into every day practical use, because healthy is actually easy. What's good for you is good for the planet too. Healthy cells. Healthy planet. One delicious meal at a time. \ud83c\udf4f
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