Reletter
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Andrea Breaux

Tens of paid subscribers

The science of food as medicine, made simple and delicious, where each week brings the foods that heal your body and the earth-friendly practices that protect the planet they grow on. 🍏

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues260Founded2 years agoLast Issue9 days ago
Active

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Latest Issues

The Grain Shelf


Photo by Dilara on Unsplash

The Chickens That Could Not Stand Up

In 1886, a Dutch army doctor named Christiaan Eijkman arrived on Java, in what is now Indonesia. His job was to find the cause of beriberi, a disease killing Dut...

9 days ago

Arsenic in Rice: 5 Easy Ways to Cut Your Family's Risk

Every rice tested had arsenic. Here’s how to keep rice on your table and cut the arsenic risk.

What You Will Learn

12 days ago
1
Paid

The Oil Shelf

The Candle Company That Changed American Kitchens

Photo by Kristaps Grundsteins on Unsplash

In the early 1900s, chemists at Procter & Gamble were facing a problem. The company had built much of its business on candles and soap, both made...

15 days ago
3
2

Your Gut Bacteria Help Process Your Hormones. Here Is What to Feed Them

Hormone therapy is making headlines for women and men. Food is the part you control.

Hello, friends.

18 days ago
2
Paid

The Vinegar Shelf

Cleopatra’s Most Expensive Drink

This week’s topic starts with a legend, and like most legends, it carries a grain of truth.

No one can say for sure that it happened. I love it anyway, because it lets us imagine Cleopatra as a food s...

23 days ago
2
2

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  • Andrea Breaux

    I'm Andrea, founder of Healthy Healing Eats. I translate nutrition science into every day practical use, because healthy is actually easy. What's good for you is good for the planet too. Healthy cells. Healthy planet. One delicious meal at a time. 🍏

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