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Lessons From Nutrition Practice

Andrea Bartels

A clinical nutritionist shares insights from her practice that have helped her become a better practitioner and a better person.

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Substack
PricingOnly free issuesPublishesWeekly
Issues30Foundeda year agoLast Issue4 days ago
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Latest Issues

Is Food the Most Fun You Have?

Photo by Karlludwig Kehl on Unsplash

Think about the last few things you and your family or friends did for fun. How many revolved around food?

Thanks for reading Lessons From Nutrition Practice! Subscribe for free to receive new posts an...

4 days ago
5

When Nutrition Advice Meets the Realities of Geography

If you live in a city, dietary variety can be something you barely have to think about. You make a list of items you want to pick up at the local grocery store, and you go buy them.

You also have the privilege of selection. For example, yo...

11 days ago
1
3

The Art of Making People Feel Comfortable

Photo by Resume Genius on Unsplash

I have not always been a good communicator. I had to learn how to be one.

Observation, or watching and listening - - especially when I’m in a new environment or situation - - has helped me figure out how...

25 days ago
1
1

When Weight Loss Looks Better Than it Feels

Photo by Wright Brand Bacon on Unsplash

A self-monitored ketogenic diet had enabled 46-year-old Rita to lose over 65 pounds.

But like many others who’ve persevered with this strict diet, Rita had reached a plateau in her weight loss and w...

a month ago
4
1

“You Want Me to Eat Less Fiber?!”

Photo by ABHISHEK HAJARE on Unsplash

Jeannette was livid when I asked her to cut way back on fiber.

She had been eating a high quality, nutrient-dense, vegetarian diet for several years but had become bothered recently by frequent bowel m...

a month ago
4
3

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  • Andrea Bartels

    Andrea Bartels CFNP, NNCP RNT is an award-winning Canadian holistic nutritionist with over 25 years of clinical counseling and teaching experience.

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