Above Anxiety
Andy GibsonThis is your space for navigating the path beyond challenges like anxiety and apathy towards genuine improvement and connection to purpose.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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andy-gibson.comLatest Issues
Is It Stress or Is It Anxiety?
It’s good that we’re talking more openly about mental health. At the same time, we sometimes use words like anxiety to describe everyday stress.
That can make it harder to recognize when someone’s anxiety is seriously affecting their life...
Men, We Have to Do Better
I recently came across ’s post about an experience she had with a guy in a coffee shop that demonstrated what many women see as the exhausting entitlement and emotional unavailability of modern men.
I’ve been around plenty of men like this...
Your Struggles Make You Human
Every time I felt extremely anxious, I felt alone, scared, and broken.
I remember going to class my freshman year of college after my first panic attack, scared to death I'd have another one.
I’d walk to class thinking, “Why is this happe...
Reflections on 7 Years of Sobriety
When I started out with my sobriety journey, it was because I had hit rock bottom with my drinking.
I was binging on the weekends, only 1-2 times per week, but drinking enough each time that it would cause blackouts.
I felt terrible afte...
Anxiety Toolkit: Humming for Regulation
This is the first part of a multi-part series that will cover different regulation techniques for stress and anxiety. These will be short posts that will give you ideas for building up the tools inside your anxiety toolkit.
The first time...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Above Anxiety.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Transforming battles with anxiety, panic, and alcohol abuse into shared lessons on healing. I write about honest stories, therapy insights, and self-improvement tools to help unlock your potential.
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