Above Anxiety
Andy GibsonThis is your space for navigating the path beyond challenges like anxiety and apathy towards genuine improvement and connection to purpose.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | andy-gibson.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
From Little Boy Energy to Benevolent King
In January, I went to Austin, TX, for a weekend somatic retreat I knew I needed, but desperately wanted to avoid.
The Gift I Never Wanted
> “What punishments of God are not gifts?”
How a Chinese Parable Helps Me Calm Anxiety and Let Go of Control
Whenever uncertainty hits me, whether that’s a test result, replaying a painful lost relationship, or wondering if I’ve made the right decision about something, my mind wants to attach meaning in the moment.
How to Help a Person Having a Panic Attack
Watching someone you care about have a panic attack can leave you feeling helpless.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Transforming battles with anxiety, panic, and alcohol abuse into shared lessons on healing. I write about honest stories, therapy insights, and self-improvement tools to help unlock your potential.
Frequently Asked Questions
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