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Superhumains \ud83e\udde0

Astuces Digitales

Des solutions pratiques basées sur la science pour les solopreneurs.euses qui souhaitent développer leur business et améliorer leur bien-être. 2x e-mails / semaine.

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Substack
PricingOnly free issuesPublishesDaily
Issues27SubscribersRead astucesdigitales.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Tu veux réussir ? Arrête de suivre ta passion.

Trop de gens ont reçu des conseils tout doux de leurs parents et de leur entourage à « suivre leur passion ».

a month ago
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Les 8 habitudes surprenantes pour une longévité et qualité de vie exceptionnelle

Je suis toujours surpris d’entendre les gens autour de moi affirmer que la vieillesse est obligatoirement synonyme de déclin physique et cognitif. Pour certaines personnes, notre vie commence inexorablement à se dégrader dès 40 ans (super m...

a month ago
3
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Les 4 piliers pour transformer ta souffrance en moteur de réussite

Dans ma vie, j’observe régulièrement des personnes qui ne parviennent pas à transformer leur souffrance, leur douleur et les difficultés qu’elles traversent en moteur pour évoluer. Elles paraissent stagner, s’enliser et la plupart du temps,...

a month ago
2
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Voici comment reprogrammer ton cerveau pour devenir accro aux tâches que tu évites

Tu n'as JAMAIS de mal à mater Netflix, être sur Instagram ou boire un verre entre amis. Mais pour travailler, lancer ton business en ligne, faire du sport ou perdre du poids oui. Mais rassure-toi : tu n’es PAS paresseux. Tu associes simplem...

a month ago
4
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  • Astuces Digitales

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