Awareness Journal
A space for slow thinking, honest noticing, and being fully here.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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awarenessjournal.substack.comLatest Issues
When You Avoid Growth Because It Means Leaving Something Behind
Growth sounds exciting when people talk about it.
New level. New mindset. New chapter.
But what they do not always talk about is what growth asks you to release.
Sometimes you are not stuck because you are incapable.
You are stuck bec...
When You Avoid Rest Because You Don’t Trust It
Why Slowing Down Feels Unsafe Until It Doesn’t
Rest should feel good.
The Truth About Feeling “Fine” All the Time
Some days, you say you’re fine
And maybe you are
Not great, not bad
Just… fine
You get things done
You answer messages
You show up where you need to be
And nothing feels exactly wrong
But nothing feels fully right either
Ther...
Self-Sabotage with Compassion
Why We Do It and How to Return Gently
It’s easy to recognize when we’re getting in our own way
The 3-Minute Mood Check
There are moments when something small sets you off
A comment, a delay, a forgotten message
And before you know it, you are spiraling or shutting down
Later, you wonder why it hit so hard
Why you snapped
Why your chest tightened ov...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Awareness Journal.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A space for slow thinking, honest noticing, and being fully here.
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