Soft Wellness
A gentle space for slow thoughts, soft resets, and small moments of care. Wellness made quieter.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 78 | Founded | 9 months ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
softwellness.substack.comLatest Issues
The 3 Zone Recovery Routine for Shoulders, Hips, and Lower Back
How ten gentle minutes can release the three areas that carry most of the strain from sitting, screens, and daily effort
The body rarely becomes uncomfortable because of one dramatic moment. More often, strain builds through ordinary repet...
How Gentle Movement Becomes a Form of Real Recovery
When people think of recovery, they often think of stopping. Sitting down. Lying on the couch. Watching something. Sleeping longer. Doing less.
And sometimes, that is exactly what the body needs.
But there are many days when stillness alo...
The 3 Body Habit Rule for Feeling Lighter, Softer, and More Rested
How small daily body habits can help tension leave before it becomes your normal state
The body does not become tense all at once. It usually happens slowly. A little stress in the shoulders. A little stiffness in the hips. A little shallo...
The 5 Minute Release That Helps Your Shoulders Feel Lighter
The shoulders hold more than people notice. They lift when you are focused. They tighten when you are stressed. They round forward when you look at a screen. They stay active when you rush, think, type, drive, scroll, or prepare for the nex...
The 10 Minute Body Shutdown That Helps Stress Leave the Muscles
Why the body needs a clear physical ending before rest can actually begin
Stress does not always leave the body when the day ends. You can close the laptop, finish the work, answer the final message, and sit down, but the muscles may still...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soft Wellness.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #126 |
Authors
The writers behind this newsletter.
A gentle space for slow thoughts, soft resets, and small moments of care. Wellness made quieter.
Frequently Asked Questions
How can I access the email archive for Soft Wellness?
You can find recent issues that have been published by Soft Wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Soft Wellness have?
To see how many people subscribe to Soft Wellness, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Soft Wellness?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Soft Wellness as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Soft Wellness?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Soft Wellness using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Soft Wellness?
Scroll up to where it says Related Newsletters to see other publications like Soft Wellness. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Soft Wellness?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.