Soft Wellness
A gentle space for slow thoughts, soft resets, and small moments of care. Wellness made quieter.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 10 months ago | Last Issue | 3 days ago |
| Active | |||||
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softwellness.substack.comLatest Issues
The Small Reset That Helps You Feel More Like Yourself Again
There are days when you do not feel terrible.
You just do not feel quite like yourself.
You have been answering messages, getting things done, thinking about what other people need, moving from one small responsibility to another.
Then t...
When Self Awareness Starts Becoming Another Form of Pressure
Self awareness is supposed to help.
You notice when you are tired. You catch yourself overthinking. You see when a conversation upset you more than you expected. You become better at noticing patterns instead of moving through life on auto...
The Recovery Window Most People Waste at the End of the Day
The first thirty minutes after a demanding day may matter more than another hour of passive rest later.
There is a small period at the end of the day that most of us barely notice.
The Evening Habit That Helps Your Body Finally Feel Off Duty
You can close the laptop at six and still be carrying work at nine.
Not necessarily in your thoughts.
In your shoulders.
Your jaw.
The way you keep checking the phone.
The slight restlessness that makes sitting still uncomfortable.
Th...
How to Recover When Rest Alone Is Not Helping
Sometimes the body does not need more time on the couch. It needs a different kind of recovery.
There are days when you do everything that should count as rest and still do not feel restored.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soft Wellness.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #129 |
Authors
The writers behind this newsletter.
A gentle space for slow thoughts, soft resets, and small moments of care. Wellness made quieter.
Frequently Asked Questions
How can I access the email archive for Soft Wellness?
You can find recent issues that have been published by Soft Wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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How can I advertise in Soft Wellness?
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Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Soft Wellness?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Soft Wellness using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Soft Wellness?
Scroll up to where it says Related Newsletters to see other publications like Soft Wellness. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Soft Wellness?
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