Soft Wellness
A gentle space for slow thoughts, soft resets, and small moments of care. Wellness made quieter.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 91 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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softwellness.substack.comLatest Issues
The 3 Part Weekend: Move, Maintain, and Do Something Just for Pleasure
Weekends can carry a surprising amount of pressure.
All week, you think about the things you will finally do when you have time.
Clean the house.
Exercise.
Do the shopping.
Call someone.
Organize something.
Catch up on sleep.
Finish...
When Being Responsible Turns Into Feeling Responsible for Everything
There is a difference between caring well and carrying what was never fully yours
Some people are good at noticing what needs to be done.
The Small Reset That Helps You Feel More Like Yourself Again
There are days when you do not feel terrible.
You just do not feel quite like yourself.
You have been answering messages, getting things done, thinking about what other people need, moving from one small responsibility to another.
Then t...
When Self Awareness Starts Becoming Another Form of Pressure
Self awareness is supposed to help.
You notice when you are tired. You catch yourself overthinking. You see when a conversation upset you more than you expected. You become better at noticing patterns instead of moving through life on auto...
The Recovery Window Most People Waste at the End of the Day
The first thirty minutes after a demanding day may matter more than another hour of passive rest later.
There is a small period at the end of the day that most of us barely notice.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soft Wellness.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #145 |
Authors
The writers behind this newsletter.
A gentle space for slow thoughts, soft resets, and small moments of care. Wellness made quieter.
Frequently Asked Questions
How can I access the email archive for Soft Wellness?
You can find recent issues that have been published by Soft Wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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To find out how much an ad will cost, contact Soft Wellness using the contact information provided and ask for a copy of their media kit.
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