Kat Hammonds - Elemental Living
Kat Hammonds: Elemental LivingHelping women clear the deeper patterns that keep them stuck so they can reclaim their clarity, power, and purpose.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 160 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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The Work of Being Human
The other day, my son Lewey and I were talking about Marcus Aurelius.
He had been reading from the Roman emperor’s private journals and sharing some of the passages with me.
If you’re not familiar, Marcus Aurelius is often considered one...
The Legacy We Leave Without Meaning To
Two days ago, my newest granddaughter arrived.
Tiny fingers. Tiny toes.
An entire life stretching out in front of her.
As I sat with the reality of her arrival, I found myself thinking about legacy.
Not the kind of legacy most people ta...
Easy to Be Around? Here are the hidden costs.
There’s a pattern that is inadvertently destroying our energy and authentic self-expression.
A lot of women have become very, very good at being easy to be around.
I’m not talking about being kind, or loving, or emotionally mature. These...
The Shadow Side of Being “The Strong One”
This article is not for everyone.
It’s for the people who have spent years tending, helping, supporting, guiding, holding, fixing, anticipating, softening, stabilizing, and carrying.
The ones with genuinely beautiful hearts.
The ones who...
The Right Room Changes You
For the last several months, I’ve been leading a private women’s group called Lineage + Legacy.
It’s difficult to explain exactly what happens there because it doesn’t fit neatly into the usual categories.
It’s not therapy.
It’s not tra...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Kat Hammonds.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help women come back into right relationship with their bodies, minds, and lives using Ayurvedic wisdom, therapeutic movement, and lived experience, especially through midlife and times of change.
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