Ayurveda in Modern Life
Geetika, Annada D. RathiChef & Ayurvedic health counselor sharing ancient wisdom for modern life. Small shifts, big meaning. For the curious, not the dogmatic.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 92 | Founded | 3 years ago | Last Issue | 23 days ago |
| Active | |||||
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Two Cooks, One Skull
Namaste and bonjour!
For years there was only one person in my kitchen. Then I studied Ayurveda and another cook moved in.
She has opinions.
Let’s call her Sattva. It means balance in Sanskrit, which feels a little aspirational some...
Ayurveda for a Body Working Overtime
Paul and I, mid-conversation
A couple of weeks ago I sat down with Paul Cobbin — a former international CEO now devoted to helping people navigate chronic illness — for a wide-ranging podcast conversation. He wanted to hear about Ayurveda...
Eating for the Seasons — Summer Edition
Welcome to the second collaboration between Annada Rathi of ChutneyLovers and me. When we decided to make this a seasonal thing, she described it better than I could have:
“In these joint posts, Geetika will expound on the season-appropr...
Not a Summer Person? Ayurveda Has an Explanation.
Me, approximately every day from June through September
Namaste,
The sun has been climbing since December. But it’s only now — mid-June — that the body starts to feel it. In Ayurveda, this is Pitta season, when heat, intensity, and fir...
What Happens in an Ayurvedic Consultation?
Namaste and Welcome,
Ayurveda has a reputation for being a little mysterious. Sometimes a little woo-woo. I understand. Let me pull back the curtain.
The first consultation is 90 minutes on Zoom
Subscribe now
First, a clarificat...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Classically trained chef turned Ayurvedic Health Counselor, helping women 45+ reconnect with their inner wisdom through practical guidance, relatable insights, and the occasional reminder to breathe.
Annada is a student of flavors. Through her bi-weekly newsletter, she aims to make Indian flavors and food approachable for weekday cooking.
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