Ayurveda in Modern Life
GeetikaChef & Ayurvedic health counselor sharing ancient wisdom for modern life. Small shifts, big meaning. For the curious, not the dogmatic.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | allthingsfood.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Ayurveda of Letting Go
Namaste and welcome,
September Is a Promise
Namaste and welcome to Ayurveda in Modern Life, where ancient wisdom meets the messy, beautiful reality of our modern minds and bodies.
When the Mind Has Its Own Digestion
#### Namaste and welcome to Ayurveda in Modern Life, where ancient wisdom meets the messy, beautiful reality of our modern minds and bodies.
When the Mind Won’t Sit Still
### Namaste,
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Authors
The writers behind this newsletter.
Classically trained chef turned Ayurvedic Health Counselor, helping women 45+ reconnect with their inner wisdom through practical guidance, relatable insights, and the occasional reminder to breathe.
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