Unwind, Uplift and Thrive by Simply Harmony Coaching
Barbara AndersonIn Unwind, Uplift and Thrive access practical inspiration and life tools for increased meaning, joy and passion at work and at home by a personal coach, leader, writer, and narrator. We can thrive with clarity, focus and support – Simply Harmony
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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barbara976.substack.comLatest Issues
Beyond Survival: Life Hack Interview Series/Edition 14 with T.J. Farnum
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Affirmations by T.J. Farnum:
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I have more influence over how I feel than I realize.
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I can pause, notice, and choose how I breathe.
Emote Quote:
“Feelings come and go like clouds...
Beyond Survival: Life Hack Interview Series/Edition 13 with Jackie VanCampen
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Affirmations:
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I can trust myself even when I cannot see what comes next.
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Asking for support does not make me weak; it reminds me that I do not have to face everything alone.
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My progre...
Do you have relational intelligence?
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Affirmations:
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I foster curiosity rather than false assumptions by pausing, listening closely and responding thoughtfully.
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I build trust when my words match my actions and when I am consistently following throu...
Release and Renew: New Guided Labyrinth Journey & EFT Collaboration
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Hello everyone!
In a recent newsletter, I shared The Art of Inner Peace: Three Tools—labyrinths, EFT, and nature visualizations—as gentle yet powerful ways to calm the nervous system and reconnect with your center. Today, I’...
Discernment and Gut Wisdom
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Affirmations:
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I trust my inner wisdom as it guides me toward my brightest future.
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I see my life situations with clarity, making choices with full confidence and inner peace.
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I release confusion and chaos,...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Unwind, Uplift and Thrive by Simply Harmony Coaching.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Simply Harmony Coaching, supporter of dreams, shares bi-weekly tips and tools for a more joyful and meaningful life. Writer, leader, narrator, certified coach. Life is short. Live simply and meaningfully; spread joy!
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